Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Caring for Your Crown - For Mature Hair - PreMeno & Menopausal Hair
16
items This list of natural hair care products for natural hair, plant-based, vegan, eco-friendly, promoting hair growth, and addressing hair changes during menopause. Free of harsh chemicals, sulfates, parabens, or animal-derived ingredients, I share my go...
Sections
3
Shampoo For Hormonally Changing Hair
Hair Supplements
Conditioners Plus
Shampoo For Hormonally Changing Hair
Nourish your hair through every hormonal change with gentle, plant-based shampoos designed to restore balance, hydration, and strength. 🌿 These clean, sulfate-free formulas support scalp health, reduce breakage, and help promote growth especially du...
I recommend this because it’s sulfate-free and uses vegan keratin to help support hair thickness. It gently cleanses without stripping essential moisture which is important when your scalp and strands are more fragile (especially during hormonal shif...
VEGAMOUR GRO Revitalizing Shampoo for Thinning Hair
This clinically tested, sulfate-free shampoo is infused with organic botanical ingredients like argan oil, biotin, and red Korean seaweed. It strengthens hair follicles, reduces thinning, and adds shine, making it ideal for those experiencing hormona...
PURA D'OR Gold Label Anti-Thinning Shampoo
Infused with Ayurvedic herbs, this sulfate-free, vegan shampoo promotes hair growth and strengthens hair strands. It combines traditional herbal wisdom with modern hair care needs, making it perfect for those experiencing hormonal changes.
Nature Spell Hair Growth Shampoo, Vegan 10.14oz
A clean, plant-based shampoo free of parabens, sulfates, gluten, and dyes, this product helps prevent hair loss and supports healthy hair growth. Its natural ingredients like lemon and rosemary provide a gentle yet effective cleanse.
Heaven on Earth Vegan Shampoo 300ML
Hair Supplements
Support your hair from the inside out with clean, plant-powered supplements formulated to balance hormones, boost growth, and strengthen strands. 🌿 These vegan-friendly options help reduce shedding, improve scalp circulation, and nourish follicles t...
I recommend this because it blends clinically tested plant-based actives to support hair that’s experiencing hormonal changes. It targets scalp inflammation, stress-related shedding, and micro-nutrient support. As many women’s hair becomes more fragi...
Nutrafol Women's Balance Hair Growth 45+
This formula brings together biotin, aloe, MSM, rosemary, and more all from plant or synthetic non-animal sources. It gives your body the raw materials it needs for hair, skin, and nail regeneration, which is especially helpful when hormones shift an...
DEVA Vegan Hair, Nails & Skin Vitamins 90ct
Because hormonal changes can impact multiple pathways (nutrient absorption, protein synthesis, oxidative stress), I prefer a multi-factor supplement. This 11-in-1 formula gives you biotin, zinc, pumpkin seed, and botanicals in one capsule, helping to...
11-in-1 Vegan Hair Growth Vitamins with Biotin
This is a fun, compliant alternative for users who dislike traditional pills. The gummy form doesn’t sacrifice ingredient integrity. You still get biotin plus essential vitamins, zinc, and turmeric. It’s ideal for daily consistency, which is key for ...
HAIRtamin Vegan Gummy Stars Hair Vitamins
I like this one because it blends a multivitamin foundation with hair-supporting actives, all within a vegan, non-GMO formula. It provides 10,000 mcg of biotin (as magnesium biotinate) plus Lustriva (a proprietary arginine-silicate complex), B vitami...
MaryRuth's Liquid Multivitamin + Biotin 10000mcg
Vegan kit that helps with repairs and strengthening damaged hair, leaving it soft, healthy, and resilient.
K18 Damage Repair Essentials Kit - Travel Trio
Conditioners Plus
Replenish and protect your hair with deeply hydrating, plant-based conditioners made to support hormonally changing hair. 🌿 These clean, vegan formulas lock in moisture, strengthen fragile strands, and restore softness without silicones, sulfates, o...
This duo gives you both a cleansing and hydrating step in one buy. With 99%+ naturally derived ingredients and no harsh additives, it’s great for everyday use without compromising your “clean” standards.
California Naturals Coconut Shampoo & Conditioner, 20 Fl Oz (2 Pack)
I recommend this because it’s sulfate-free and uses vegan keratin to help support hair thickness. It gently cleanses without stripping essential moisture which is important when your scalp and strands are more fragile (especially during hormonal shif...
VEGAMOUR GRO Revitalizing Conditioner - Vegan, Color Safe
This conditioner is rich in plant-based ingredients like cocoa and aloe to hydrate, repair, and strengthen hair. Free from animal-derived ingredients and harsh chemicals, it restores softness and elasticity, making it ideal for menopausal hair that t...
Koils By Nature Shealoe Leave-In Conditioner 12oz
Amazing personal experience on my daughters 4C texture hair. Plant-Powered Detangler. Moisturizes and repairs. Environmentally-friendly. Formula is 72% natural with certified organic/bio-dynamic active ingredients. Key ingredients Moisturizes and rep...
PREVIA Hydrating Biphasic Leave-In Conditioner Spray 6.7 oz
Vegan Mini Leave-In Hair Repair Mask. It repairs dry or damaged hair from within. Lightweight and vegan, it restores strength, softness, and manageability with every use.
K18 Leave-In Molecular Hair Mask - Repair
This plant-based gel-cream balm fights frizz, reduces breakage, and adds shine while supporting a healthy scalp. Vegan and eco-friendly, it helps strengthen hair and encourages growth, leaving it smooth, resilient, and naturally vibrant. This is perf...
MGA Vegan Hair Smoothing Balm with Keratin