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Supplements are not created equal!
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items I have done extensive research on supplements to make sure they are third party tested, safe, and effective. Here is the result of years of my efforts!
Sections
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Supplements I am currently using and getting results!
Supplements and brands I trust that I have used in the past!
Supplements I am currently using and getting results!
The blend of omegas is unique! Very little fish burps, and taking with food solves that completely.
Omega
My body responded very well to this. It rebalanced my hormones and fairly quickly!
DHEA Supplement for Hormone Balance
Vitamin K is a must have with vitamin D supplements. Being severely low in vitamin D, I started with 2 capsules. I had some improvement, but was bumped up to 3 capsules for faster improvements. I hope to be back in the optimal range soon! This is ...
Vitamin D + K | Bone, Immune, Muscle Support
I have been taking these for years now. The delivery mechanism is so unique and works so much more efficiently! I still recommend starting off slow, but it didn't cause near as much discomfort as other probiotics I have tried!
Seed
I can see the difference on my Oura Ring app showing a decrease in my cardiovascular age, as well as in my bloodwork.
Note: I use a weekly pill organizer and the capsules start to discolor after about 6 days in the organizer. I haven't had any ...
Methylation: Detoxification Starts Here with Lifeforce
I take two before bed. It helps my body calm and sleep more soundly... now if I could only get to bed sooner!
LF Magnesium | Brain, Muscle, Whole Body Health
For glucose and metabolism regulation. My A1C levels are decreasing!
Peak NMN | Renew your body from the inside out
Protein is a must in my life and I struggled with getting enough protein on a plant-based diet. I can achieve my protein goals with this! I like it best in coconut milk...
Raw Organic Fit Protein Original 15.69oz (445g) Powder
Supplements and brands I trust that I have used in the past!
The beginning of my journey I took this supplement to start healing my gut! I had a functional medical doctor prescribe it. Metagenics is one of the most thoroughly third party tested brands you can find.
UltraInflamX Plus 360° | Metagenics
This is a top of the line supplement brand if you want an alternative to Life Force brand!
Vitamin D3 5000 + K
These were gentle on my digestion!
THORNE Ferrasorb 36 mg Iron with Nutrients
I used tumeric to reduce inflammation in my body. This brand was super absorbable and gentle for me!
Organics Extra Strength Turmeric Tablets
If you just want a simple supplement to ensure your getting all the nutrients your body needs, this is an easy to digest formula. Iron is hard to absorb, but this one didn't throw my body out of whack!
Organics Women's Once Daily Tablets