This is a list of my favorite products I used every day to help control my POTS syndrome & dysautonomia symptoms. Just wanted to share a little Spoonie support!
This bottle makes getting in more water daily so much easier. Hassle free, no mixes, supplements to add. Just pop in the cartridge and go!
Cirkul | Finally, Water Is Your Favorite Beverage.
A great choice for when fast, effective hydration is needed. I'm partial to the lemon 🍋
Liquid I.V. - Faster Hydration Than Water Alone
Having a pulse ox on hand is a must for anyone with POTS, or heart conditions, but in my option everyone should have one just in case.
pulse oximeters - Walmart.com
Compression socks help so much, and they don't have to be boring!
Compression : Socks for Women
Calm is one of my hands down favorite ways to help calm down my nervous system when it decides to get a little crazy. I use this every day!
Calm Magnesium Powder
In addition to a pulse oximeter, this is a vital piece of the chronic illness arsenal. Every household should have one of these because you just never know when you might need it
Blood Pressure Monitors
I need greater than normal salt in my diet, and sometimes I need that salt in a hurry. These fastchews are an excellent choice for the times when symptoms quickly flare up.
Salt Stick
Hands down my first choice for all types of pain relief (bruising, muscle soreness, injury pain, nerve pain, arthritis) and I tell anyone with chronic illnesses they need this cream, stat.
Topricin Fibro Pain Relieving Cream
Great resources for learning all you need to know about POts
Postural Tachycardia Syndrome (POTS): All That You ...
