
I am 49 years old and have believed everything I have been told. I have bought based on ads and eat like I was raised. Problem is everything has changed and there are so many bad things in our foods and things we use every day. I have started a journey and am documenting it on my TikTok and Instagram. However, I wanted to start lists on Benable to help me keep up with ingredients and the things I purchased. Hope this helps others!