Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Home based MMA Gym and Workout Gear 💥🥊🥋🤼 💪⚡️
22
items As an active Martial-arts Hobbyist, I'm always looking to take my training to the next level.
Check out my list of Tested and Approved Martial-arts and Fitness gear that I used to build my own Home based MMA Gym during the pandemic when all the gym...
Sections
1
Martial-Arts & Fitness
Martial-Arts & Fitness
As an active Martial-arts hobbyist, I'm always looking to take my training to the next level. Check out my favourite list of martial-arts toys I like to use.
When I shadowbox I like to use the “WeckMethod” speed trainer shake weights to measure my movement speed and momentum. These are great for improving speed and efficiency of movement for better performance.
WeckMethod ProPulse Speed Trainer Hand Weights
As someone who training in Iron palm Kung-fu, having a solid conditioning bag is a must. This is hardy and doesn't tear easy. Very good for repetitive strikes without getting ripped and with a solid zip at the back.
G-Like Wing Chun Kung Fu Wall Bag Punch
Great for relaxation and releasing any built-up tension in the body through the acupressure points. Rest on your back for 30 mins, feels amazing.
ROMIX Acupressure Mat & Pillow Set
Everything you need for building the ultimate grip strength. As some who wrestles, trains Jiujitsu and calistestics, good grip strength is a MUST.
5PCS Adjustable Grip Strength Trainer Kit
Great for stretching and improving muscle flexibility for higher kicks and releaving tension.
Lions Heavy Duty 3 Bar Leg Stretcher
Great for stretching your box splits in a controlled manner at your own pace.
The ONLY Splits Stretching Machine for Side & Front
Very useful and practical sports tape. Very flexible, easy to tear and holds well. I love this tape so much I use it for just about everything, not just sports. Light, breathable and stops any bleeding or cover minor injuries.
TIGERTAPES Zinc Oxide Tape 2.5cm x 13.7m
I love using this Bluetooth Fitness Scales to measure accurate weight. I especially like keeping track on my Bodyfat, Muscle mass and lean mass with a built-in smart tracker that tells you all your fitness stats and where ideally you want to be based...
HomeFashion HFitness 19x Body Composition Indices
I use these mats for my gym station. Easy to build and good for keeping the floor unmarked. Can use for other things for fitness or garage.
Rolson Tape Measure, Black, 10 m x 25 mm, 6 Pieces
Great Brazilian Jiujitsu Gis that are competition compliant. Exactly what you want when looking for a Gi for training.
Progress Jiu Jitsu Academy Lightweight BJJ Gi
I love using these resistance bands when I train throwing drills and great for training muscles without weights in a park. Can't go wrong. Good quality bands with different resistance strengths.
HPYGN Resistance Band with Handles
This is fun to train for hand coordination and reflexes. Like playing keep-ups but for Boxing. Use a pair of gloves for beginners so it's easier to hit.
OOTO Upgraded Boxing Reflex Ball MMA Speed
This is amazing for training grip and forearm strength. For calisthenics and grapping sports is a MUST.
Yamyshine Forearm Wrist Roller Blaster Exerciser
The ab slings are good for isolating the abs when hanging on a fitness frame. I love using it for leg raises and obliterating the abs unlike your traditional sit-ups. Can train without losing your grip.
ANTI-FATIGUE Senshi Japan Hanging Abs Strap
I use these Lifting straps when training Deadlifts, Squats and Hanging for isolation back strength. Good quality material and holds well together.
RDX 100% Cotton Heavy Duty Lifting Straps
Hands down the best Muay Thai Fairtex Banana bag. Just like the ones professional fighters use in Thailand. A quint essential for a Striking bag. Premium qaulity.
Fairtex HB6 Black Muay Thai Banana Bag
Perfect chain to hold up your punching bag up to 150kg. Quality chains that hold.
Boxing Bag Hanger Chain, Heavy Duty, 48cm
Solid Carabiners for connecting your fitness equipment to your frames or gear.
Pubiao 4 PCS Locking Carabiner Heavy Duty 304 SS M6
Anti-Gravity Boots for hooking onto a pull-up bars. I use to stretch my back and hit incline vertical sit-ups. This is a game changer for training abs. You will hit every ab and back muscle with this!
KYLIN SPORT Anti Gravity Inversion Boots
I love using these Parallettes for training my calisthenics. They come in 3 different sizes. Solid hold guaranteed to hold your body weight up. high recommended.
Gravity Fitness Parallettes Bars with Wooden Handles
This is a good bench to use for your workout. It's foldable and easy to store away if needed.
YOLEO Adjustable Utility Weight Bench
This is a useful steppers to have. Pick as choose how high or low you want to use for your work out. I like using this to train legs when lifting weights.
Xn8 Sports Adjustable Exercise Steppers