Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Postpartum lifesaving stuff!!
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items Everything that has helped me feel a little better and less chaotic (just a tad bit😅)
Sections
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Supplements to glow up
Supplements to glow up
Supplements that are helping me feel better inside out💪🏽
This is an excellent source of collagen and starting the day with some protein! As a mom i dont have the time to make it but this brand tastes okish (personally i dont love the taste 😅but it is drinkable compared to others)!! I warm it up a bit and ...
Chicken Bone Broth [Organic Bones | 19g Protein/cup] – Kettle & Fire
As a SAHM vitamin d is essential because i rarely get some good sunshine 🫠 this for sure helps me feel a little better specially with the brain fog us mommies get 😅 and it also helps to reduce inflammation!
Vitamin D Supplements
Love taking 1tsp of this in the morning - after drinking my warm water. It helps me stay full for a while + psyllium husk is great at helping sugar spikes which result in helping me with the cravings 😅🍪 just make sure to drink lots of lots of water...
It's Just! Psyllium Husk Powder, Dietary Fiber
After pregnancy we lose soooo many vitamins its absolutely banana 🍌 which is why its super important to keep taking your prenatals - i continued until my baby was 3 months old! And after switched to multivitamins!
One A Day® Prenatal Advanced Multi
This vitamins are truly truly amazing! When i bought them i was a little skeptical thinking this were just viral and did not work but i see such a difference since i started taking them! They for sure give me a little bit of energy, the taste is not ...
Liquid Morning Multivitamin For Kids & Adults