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Everyday Supplements: My Go-To Items

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Here you will find drinks and supplements I use every day. These all help to make my inside happy.
Sections
2
 
 

Drinks

I drink these every day

 
Shanna Ramsey profile picture
The Booyah Berry is my Fave flavor but honestly they are all really good. SALTT Electrolyte Powder comes in a variety of flavors. Single serving packets. Caffeine Free. Natural salt from Utah's Great Salt Lake. No added Sugars or dyes. Also has a boo...
Keto Chow SALTT Electrolytes - Booyah Berry

Supplements

"Daily Essentials: Powering My Body, One Supplement at a Time!"
 
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Feminine & Digestive Health: Probiotic with 6 strains, D-Mannose, Pro-Cran, and organic prebiotics.*
UT & Gut Support: Targets urinary tract health, bloating, gas, and digestion.*
Gut Survival: Acid-resistant capsules with 50B CFU for effective colonization.*
Science-Backed: Developed with expert physicians and research-based formulations.
Quality Assured: 3rd-party tested, USA-made with strict quality standards.*
Physician's Choice Probiotics - 60 CT
 
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Turmeric, rich in curcumin, fights inflammation, boosts immunity, supports brain and heart health, and aids digestion.
Turmeric & Boswellia Extract Capsules 2-Pack
 
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Gastrointestinal Support: L-glutamine promotes a healthy mucosal lining and proper gastrointestinal function.*
Lean Muscle Maintenance: Helps preserve lean muscle mass during metabolic stress.*
Essential Amino Acid: The body’s most abundant amino acid, vital for tissue repair and gut health.*
High Quality: Made with premium ingredients, tested for potency and purity.
Clean Formula: Free from allergens, artificial additives, unnecessary ingredients, and GMOs.
Pure Encapsulations L-Glutamine 500 mg - 90 Caps
 
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Natural Support: Berberine HCL supports metabolism, cognitive and gut health, immune function, cholesterol, and lipid balance.*
Powerful Formula: Combines berberine with Ceylon cinnamon for added health benefits.*
Pure & Vegan: Made with 100% natural, vegan, non-GMO, gluten-free ingredients, without fillers or chemicals.
NutriFlair Berberine HCL 1200mg + Ceylon Cinnamon
 
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"Micro Ingredients Double Strength Vitamin D3 + K2 Softgels deliver 10,000 IU D3 (cholecalciferol) and 200 mcg K2 (MK7) in 300 coconut oil-infused softgels for enhanced absorption. This one-a-day formula supports calcium absorption, bone, teeth, join...
Vitamin D3 10000 iu + K2 200 mcg Softgels
 
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I take digestive enzymes before meals to support digestion and reduce bloating that might result from what I eat.
Physician's CHOICE Digestive Enzymes - 60 CT