These are the workout and health essentials (Some of which are FSA/HSA eligible) that helped me lose weight after each child and currently has helped me lose 50 pounds and only 20lbs away from my current weight goal of 200lbs, after having baby numbe...
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Fitness & Workout Gear
Health, Wellness & Tracking
Nutrition & Meal Prep
Fitness & Workout Gear
Tools that make workouts more effective, help burn calories, and keep you consistent
This weighted vest is comfortable, adjustable, and perfect for walking, cardio, or strength training, helps burn more calories and boost weight loss results.
ZELUS Weighted Vest 6lb-30lb Adjustable
They have a 70+ hours of playtime, and 10-minute quick charge for 10 hours of playtime! Perfect for when you REALLY want to be immersed in the music during a workout! They block out distractions and keep you in the zone.
JLab Wireless Over-Ear Bluetooth Headphones
Really — what’s a good workout without music? Lightweight, comfortable, and stay in place while moving. Up to 35 hours of playtime, a USB-C charging case, built-in mic. They make it easy to stay motivated with music or podcasts.
JLab Go Air Pop+ True Wireless Earbuds 35H
Waist trimmer that helps me sweat more and feel stronger during workouts. Comfortable, adjustable, and perfect for walking, cardio, or strength training.
Sweet Sweat Waist Trimmer - 5 Sizes
Sweet Sweat Gel helps boost sweat, circulation, and calorie burn during workouts. Has been my go-to for walking with the Sweet Sweat band
Sweet Sweat Workout Enhancer Roll-On Gel
It tracks heart rate, steps, workouts, calories, and even sleep. Swim-proof. Can also control music right from your wrist, plus send quick replies and voice replies (Android only).
Fitbit Versa 2
Compact, portable, and easy to store. With a 300 lb capacity and 2.5HP motor. Works great as a walking pad or under-desk treadmill. Perfect for busy moms staying active at home.
Foldable Portable Treadmill 300 lb Capacity
Heavy-duty, durable, and perfect for balance, stability, pregnancy workouts, or even as a chair. It comes in multiple sizes with a quick pump included, making it easy to use at home or the gym.
Extra Thick Yoga Ball Exercise Ball, 5 Sizes
Bluetooth digital scale that measures body weight, BMI, body fat, and muscle mass. It syncs with health apps, making it easy to track progress and stay on top of fitness, weight loss, and wellness goals at home.
Smart Scale for Weight, BMI, Fat & Muscle
Health, Wellness & Tracking
Supplements and tools that support weight loss, gut health, and tracking progress
Smart body tape that tracks progress and keeps me motivated
Slimpal Smart Body Measuring Tape,
Natural colon cleanse & bloating support. My go-to for gut health
Natural Colon Cleanse & Detox
Supports digestive, immune, vaginal, and urinary health with 50 billion CFU, 16 strains, and organic cranberry. Shelf-stable, delayed release, and free of soy, gluten, and dairy. Perfect for daily women’s wellness.
Women’s Probiotic
Nutrition & Meal Prep
Kitchen tools that support weight loss, healthy eating, and meal prep
This bender has 1400 peak watts and Auto-IQ functions for smoothies, frozen drinks, and even ice cream. A 72-oz Total Crushing pitcher that is perfect for meal prep, protein shakes, and healthy recipes at home
Ninja Professional Plus Blender
21g plant-based protein, 9g prebiotic fiber, and no added sugar. I LOVE the creamy chocolate flavor. It’s gluten-free, lactose-free, and packed with superfoods, making it perfect for smoothies, weight loss, and clean energy.