I have just discovered hot yoga and I LOVE it!!! I love getting to the studio early to claim my spot. I love knowing I am doing something great for the longevity of my mobility, and I LOVE the heat! Yoga in 34C heat leaves you drenched and racing hom...
Sections
6
You're Going to Love it Here
Pick a Yoga Mat
Water Bottles
Yoga Wear
For Your Hands & Feet
Gonna Make You Sweat
You're Going to Love it Here
Around Christmas last year, I was scrolling on Instagram and came across an ad for 15 classes for $15 at Oxygen Yoga and Fitness. I jumped at the chance and never looked back.
There are many classes to choose from, but as a beginner, I stick to the ...
There are tons of locations across 🇨🇦 & the 🇺🇸 with more coming soon.
Oxygen Yoga Fitness
Pick a Yoga Mat
Let’s start with a yoga mat. It is essential to keep these clean. Oxygen Fitness Yoga supplies bottles of tea tree-infused water to cleanse your mat after each class.
#1 on Amazon
Retrospec Solana 1/2" Yoga Mat w/Strap
#2 on Amazon
Amazon Basics 1/2" Extra Thick Yoga Mat
#3 on Amazon
Gaiam Essentials Thick Yoga Mat with Carrier
I’m also a transit user, so I find this bag essential to carry my gear around.
Yoga Bag with Wet Compartment & Bottle Pocket
Water Bottles
It’s essential to bring a water bottle! Can you guess which one I have?
Everyone loves a Yeti!
YETI Rambler 26 oz Bottle, Big Sky Blue
Bestseller #2
Owala FreeSip 24-oz Insulated Water Bottle
Sparkly is my favorite color!!!
HWISDMIG 40oz Glitter Rhinestone Tumbler
Yoga Wear
There are so many cute yoga clothes, but due to the sweaty nature of these classes, I found full-length leggings were needed. I couldn’t grasp my legs in biker shorts, but it’s your preference. Also, I like the darker colors so you can’t see the swea...
I prefer full-length leggings so my hands don't slip during poses.
CRZ YOGA Womens Butterlift High Waisted Leggings
I love the scrunch bum!
YEOREO Women's Scrunch Butt Lifting Shorts
I've got my eyes on these!
QUEENIEKE Women's Padded Sports Bra
For Your Hands & Feet
Starting yoga with very little muscle mass, I found these helpful to hold my poses.
No more slip & slide! Plus, I hate being barefoot in public places.
Non Slip Yoga Socks for Women 1-4 Pairs,Anti-Skid Ankle Socks Ideal for Pilates Barre Hospital Fitness Size 5-10
Downward dog is so much easier with silicone grips.
BECNBEAU Workout Gloves for Gym & Fitness
Gonna Make You Sweat
There’s nothing more annoying than slipping due to sweat, so try these:
Keep your mat clean with these washable towels.
Non-Slip Hot Yoga Towel 72" x 26.5", Blue
I use 1 towel during class & another to dry off afterwards.
