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Feed Your Taste Buds: Island Style

Purple Star emoji 4 items
Dishes/ proteins that I have actually tastes once or twice and fell in love! Authentic spices and herbs used.
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Recipes for Caribbean Protein Dishes

 
ShaunaKay Gordon profile picture
Try out this recipe. Tastes so good.
Oxtail with Alfredo Pasta
 
ShaunaKay Gordon profile picture
A spicy protein recipe that you will enjoy. Top it off with some cheesy mash potatoes or a side of your choice.
Oven Jerk Salmon Recipe
 
ShaunaKay Gordon profile picture
Try it out and let me know what you think!
Island Jerked Fish Recipe
 
ShaunaKay Gordon profile picture
Peppery steak is delicious. Serve it with steam rice.
Authentic Jamaican Jerk Pepper Steak