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Things I’ve Bought, Used & Would Actually Recommend
12
items The things I actually use, test, rebuy, or would tell a friend about. Beauty, skin, fitness, wellness, supplements, home, creator tools, and everyday finds that make life easier, better, or less annoying without needing to spend a fortune or turn you...
Sections
3
Daily toiletries and Suds
Vitamins & Supplements
The Age-Backward Skincare Lab
Daily toiletries and Suds
I love the smell, not too over powering and cleaner ingredients than most
Live Clean Fresh Water Hand Soap, 4 Count
I will NEVER use anything else! Most natural toothpaste is never “fresh” enough but this leaves a great mint freshness that you can actually notice, and actually works on the whitening. I drink coffee and love the red wine, thus toothpaste reigns sup...
Himalaya Botanique Whitening Toothpaste 5.29oz
I’ve tried many detergents, I started using this one about 4 years ago and won’t go back, there’s no dyes, or perfumes just clean. The price continuously beats the other brands. I do NOT use dryer sheets, and have found this detergent actually someho...
Purex Free & Clear Liquid Detergent 4.43L x2
Vitamins & Supplements
My daily, high-performance wellness non-negotiables for energy, recovery, and cellular health. Please always consult with your healthcare provider before starting any new routine.
This has made a HUGE difference in my mornings, I take them after my coffee, and they help calm my mind so I can focus while giving me a boost in energy, they have been a game changer.
*always consult your doctor or healthcare professional.
Natural Factors Stress-Relax Suntheanine 125 mg, 60 Capsules
I've taken these for the last 5 years min. I’ve not been sick since 2019! I love the ingredients and the big bottle is the best value 100% I never go without!
* Disclaimer: Please always consult with your doctor or a healthcare professional before s...
PURICA Immune 7 Mushroom Supplement - 120 Caps
Powerhouse for my sleep and muscle recovery over night. I’ve been taking this for the last year and have found a significant improvement in my sleep, I fall asleep faster, and wake up less !! I combine this with Ashwaganda (also in my rec list) it’s ...
NFH Magnesium SAP 90 Capsule
Non-negotiable! I’ve taken these for 3 years now, and notice when I miss a day, massive difference in my mood and energy! This is the gold standard as it’s the methylated form which actually absorbs in your body. Yes your pee might be very yellow, to...
Thorne Stress B-Complex Vitamin B - 60 Caps
Nighttime routine powerhouse (I take this with my magnesium that I’ve listed) I’ve taken these for several years now and won’t go without, I’ve noticed a big improvement in my sleep and muscle recovery. It help calm my mind, like I said these and the...
Webber Naturals Ashwagandha 7200mg, 60 Caps
When I found out I was low on iron, so many things made more sense! Of course the pharma docs recommended FeraMax which are full of food dyes and carrageenans! These were recommended by my naturopath and they have WORKED! I take them in an empty stom...
Megafood Blood Builder Dailyfoods, 30 CT
The Age-Backward Skincare Lab
Gold standard IMO, great natural moisturizer and helps soften those fine lines. Whenever I get a bump this takes care of it, I’ve also used it for bruises and inflammation (like a twisted ankle) works great in the belly button for a good morning 💩 i...
300ml Organic Castor Oil, Expeller Pressed
An absolute! I’ve used this for at least 10 years! I love that it’s alcohol free, and love the natural rose scent. It’s a saviour for morning puffy eyes and NOTICEABLY reduces the appearance of my pores (I have oily skin) the two pack is the best dea...
Thayers Rose Petal Witch Hazel Toner Duo
I find it hard to find a cleanser that actually works, by keeping my face hydrated (not stripping my barrier) and actually reducing the size of my pores. I have very oily skin so not all cleansers work and I don’t want to pay $50 for a cleanser. I al...
Neutrogena Deep Clean Facial Cleanser 6.7oz