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ShayOfAllTrades
If you need a starter pack to transform your body, these are a few items i use weekly.
 
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your mat doesnt need to be to fancy
yoga mat
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Just taking 10 minutes to basically stand there and loose wait.
Best Vibration Platform Machines
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jump roping is the best cardio
Jump Rope
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I love these vs ear pods
Pink Headphones
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ShayOfAllTrades
Strength Training Kettlebells
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Safe driving is very important to me
Car Phone Holder - UGREEN
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