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Wellness from Within

Purple Star emoji 8 items
This is a personal list of supplements that have helped me feel more balanced, energized, and supported in my body as a woman. From hormonal support and energy to digestion, immunity, and everyday vitality.
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Hair, Skin, Nails and Joint Support

 
Shenea B. profile picture
This is probably the best supplement I’ve used in years. I suffer with chronic back pain ever since having my children. This has given me so much more mobility and has done wonders for my skin and hair postpartum.
Multi Collagen Pills (Types I,II,III,V,X)

Prenatal Support

 
Shenea B. profile picture
I did the research on finding a high quality prenatal vitamin. I enjoyed the emphasis on supporting women over 35. As a woman over 40 who carried her second baby, I wanted to make sure I was getting everything I needed from a prenatal vitamin.
One Daily Prenatal Multivitamin 35+
 
Shenea B. profile picture
I made a switch to the gummies eventually because when I was pregnant the pills were harder to consume. Iiked the fact I was getting more vitamins than sugar.
Prenatal Multivitamin Gummies

Womb Support

 
Shenea B. profile picture
My friend shared this website with me several years ago and I have never looked back. Everything you need that focuses on womb health is packed into this supplement. It’s a MUST HAVE for women.
High Frequenctea
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Overall Health

 
Shenea B. profile picture
Black Owned and Worth IT! I enjoy their line of supplements a great deal. Highly recommend!
Farmacy For Life
 
Shenea B. profile picture
High quality, a tried a true probiotic!
Dr. Formulated Probiotics Once Daily Women's Shelf-Stable 30 Capsules

Immune Support

 
Shenea B. profile picture
Went to Costco and saw this on the shelf and it has been a staple for me for years. Especially in flu season and having a toddler who brings homes germs to us on a daily basis.
Nature's Bounty Immune 24 Hour + 1000mg Softgels, 50 CT
 
Shenea B. profile picture
A must! I take it daily to fight against all the germs my kids bring home! Also safe to use when pregnant!
Beekeeper's Naturals Daily Propolis Immune Support Spray - 1.06 fl oz
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