Here are some of my favorite items that I use for workout classes, the gym, and home workouts!
Here are all the items that we are getting and using to create a home gym!
These are some of my favorite workout clothes that I have used. I am slowly trying out new brands and types of clothing so stay tuned for more :)
These are just some random things and information when it comes to working out! I love to do my research on what helps us be better and how I have helped myself in recovery, gaining muscle, and maintaining that muscle while losing weight!
Here are some of my favorite protein snacks and drinks to have to take before and after workouts, to classes with me, and what I snack on around home to be healthier and get that protein in!!!