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Healthy crap 💪🏽

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Being healthy is hard especially when things like Oreos and potato chips exist😵 so here’s my top nutrition and workout picks to make healthy living a little easier 🥑🏋🏽‍♀️
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Healthy food and drinks 🍓🫗

All my favorite supplements and healthy foods/drinks that have been helping keep my New Year’s resolutions 😵
 
Rochelle Fowler profile picture
If you love soda but hate how terrible it is for you, try this! It’s seriously so good! It tastes exactly like normal soda but doesn’t make you feel like crap for drinking it lol
OLIPOP | Healthy Prebiotic Soda
 
Rochelle Fowler profile picture
Your gut will thank you. Trust me.
Bloom Nutrition
 
Rochelle Fowler profile picture
You’ll look and feel younger taking this bad boy everyday 💪🏽
Vital Proteins Collagen Peptides, Unflavored, 1.5 lbs - Costco Wholesale
 
Rochelle Fowler profile picture
A little pricey but absolutely worth it especially if you have trouble eating fruits and veggies every day.
Balance of Nature® | Official Site | Fruits and Veggies in a ...
 
Rochelle Fowler profile picture
Best sparkling water ever 💦
Bubly Sparkling Water
 
Rochelle Fowler profile picture
First of all: the tiki twist flavor is delicious 🤤 second: this actually gives a good caffeine boost. There’s only 100 mg so you’re not getting blasted with caffeine but it’s also more of a slow release so you don’t get the crack head shakes and its...
ESSENTIAL AMIN.O. ENERGY - Optimum Nutrition
 
Rochelle Fowler profile picture
My favorite protein shake! The best one is the cafè latte flavor 🤤 it’s so tasty!
Protein Shakes
 
Rochelle Fowler profile picture
Currently OBSESSED with these! I’m always super snacky and these guys definitely help me out. They only have 4g of sugar too 🙌🏽
Savanna Orchards Honey Roasted Nut & Pistachios 30 oz, 2 ...
 
Rochelle Fowler profile picture
Not a chick pea fan but these bad boys are absolutely delicious! Literally have eaten multiple Costco bags of these by myself 🫣😵
Hippeas: Snacks that taste good & do good!
 
Rochelle Fowler profile picture
Best sports drink! I literally pound this crap whenever we buy it 😂 aside from being super tasty and full of electrolytes, it helps to produce breast milk if you’re nursing! Sounds fake but whenever my supply dips I just chug a couple of these a day...
Home | BODYARMOR Sports Drink | Superior Hydration
 
Rochelle Fowler profile picture
Listen: the grape one tastes like one of those sour kool-aids they used to make 😂 also if you work out you NEED bcaas!
BCAA – MTN OPS
 
Rochelle Fowler profile picture
I can’t drink protein shakes rn cuz I’m nursing but this is probably the best tasting one I’ve found from when I could - aside from premier protein lol and I’m not a huge fan of most protein powders so endorsing one is huge for me 😂
AMMO – MTN OPS
 
Rochelle Fowler profile picture
Y’all. This is the BEST meat I’ve ever had🥵 you will never be able to eat steak from a grocery store again 🤣 there’s all different boxes you can get or you can do a recurring subscription. I promise this is worth every single penny and they are alw...
Omaha Steaks - Order Online Steak Delivery | Buy Meat, Steaks
 
Rochelle Fowler profile picture
I think this is around the same price range as Omaha Steaks and its the same amazing quality but these guys have Wagyu 🥵 which I have not had yet cuz I’m terrified I’ll ruin it 😂
Good Ranchers | American Meat Delivered

Workout 🏋🏽‍♀️

All the comfy clothes to help you feel good while working out 💪🏽
 
Rochelle Fowler profile picture
Cute and high quality workout leggings 🤸🏽
Women's Leggings Gym & Workout Leggings - Gymshark
 
Rochelle Fowler profile picture
I like these way better than Nike. I feel like they’re more comfy plus they last longer in my opinion
Women's Shoes
 
Rochelle Fowler profile picture
Comfy and cute yoga pants 👖🏋🏽‍♀️
Pants Made From Performance Fabric | Beyond Yoga
 
Rochelle Fowler profile picture
Literally the comfiest joggers
Men's Workout Pants, Joggers & Sweatpants
 
Rochelle Fowler profile picture
Nike running shoes 👟
Running Shoes
 
Rochelle Fowler profile picture
Cute and comfy women’s work out clothes
Gymshark Official Store - Gym Clothes & Workout Clothes