Being healthy is hard especially when things like Oreos and potato chips exist😵 so here’s my top nutrition and workout picks to make healthy living a little easier 🥑🏋🏽♀️
Sections
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Healthy food and drinks 🍓🫗
Workout 🏋🏽♀️
Healthy food and drinks 🍓🫗
All my favorite supplements and healthy foods/drinks that have been helping keep my New Year’s resolutions 😵
If you love soda but hate how terrible it is for you, try this! It’s seriously so good! It tastes exactly like normal soda but doesn’t make you feel like crap for drinking it lol
OLIPOP | Healthy Prebiotic Soda
Your gut will thank you. Trust me.
Bloom Nutrition
You’ll look and feel younger taking this bad boy everyday 💪🏽
A little pricey but absolutely worth it especially if you have trouble eating fruits and veggies every day.
Balance of Nature® | Official Site | Fruits and Veggies in a ...
Best sparkling water ever 💦
Bubly Sparkling Water
First of all: the tiki twist flavor is delicious 🤤 second: this actually gives a good caffeine boost. There’s only 100 mg so you’re not getting blasted with caffeine but it’s also more of a slow release so you don’t get the crack head shakes and its...
ESSENTIAL AMIN.O. ENERGY - Optimum Nutrition
My favorite protein shake! The best one is the cafè latte flavor 🤤 it’s so tasty!
Protein Shakes
Currently OBSESSED with these! I’m always super snacky and these guys definitely help me out. They only have 4g of sugar too 🙌🏽
Not a chick pea fan but these bad boys are absolutely delicious! Literally have eaten multiple Costco bags of these by myself 🫣😵
Hippeas: Snacks that taste good & do good!
Best sports drink! I literally pound this crap whenever we buy it 😂 aside from being super tasty and full of electrolytes, it helps to produce breast milk if you’re nursing! Sounds fake but whenever my supply dips I just chug a couple of these a day...
Home | BODYARMOR Sports Drink | Superior Hydration
Listen: the grape one tastes like one of those sour kool-aids they used to make 😂 also if you work out you NEED bcaas!
BCAA – MTN OPS
I can’t drink protein shakes rn cuz I’m nursing but this is probably the best tasting one I’ve found from when I could - aside from premier protein lol and I’m not a huge fan of most protein powders so endorsing one is huge for me 😂
AMMO – MTN OPS
Y’all. This is the BEST meat I’ve ever had🥵 you will never be able to eat steak from a grocery store again 🤣 there’s all different boxes you can get or you can do a recurring subscription. I promise this is worth every single penny and they are alw...
I think this is around the same price range as Omaha Steaks and its the same amazing quality but these guys have Wagyu 🥵 which I have not had yet cuz I’m terrified I’ll ruin it 😂
Good Ranchers | American Meat Delivered
Workout 🏋🏽♀️
All the comfy clothes to help you feel good while working out 💪🏽