Welcome to my journey of vibrant living, where health and wellness take center stage! There's such an essential connection between nourishing our bodies and maintaining youthful vitality through mindful eating and effective supplementation. Whether y...
Sections
4
Supplements
Minerals
Super Foods
Skincare
Supplements
This was a gift from my daughter and since incorporating Tru Niagen into my daily routine, I've experienced a remarkable boost in energy and focus. This supplement has helped to enhance my overall vitality, allowing me to tackle daily tasks with rene...
Tru Niagen® NAD Boosting Supplement | Leaders in Healthy-Aging …
What a trio as this has matcha, B12, and CoQ10 plus no sweeteners or high fructose corn syrup. The taste of this is like candy to me and I take it every morning with Tru Niagen.
Lemme Matcha Energy B12 Vegan Gummies - 60ct - Target
My mother recommended and sent this to me and she is a very active woman in her 70's. I noticed an immediate increase in energy the very first time I tried it.
Dr. Berg Whole Food Multivitamin & Minerals
A nice coconut flavor that's not too sweet and includes collagen peptides for skin, hair, nails, and joint support.
Vital Proteins Vanilla Creamer 10.6oz
I didn't realize that this is Kourtney Kardashian's brand and have been taking the supplements and liking them. This one helps with cravings. I drink liquids to start the day, take the supplement, and have a light meal later in the day then dinner. I...
Lemme Curb Cravings & Carb Metabolism
Minerals
My husband started taking this daily and shared it's packed with essential minerals like magnesium, potassium, and calcium, making it a great addition to my diet. It naturally enhances flavor while providing electrolytes that support hydration, espec...
Amazon.com: Celtic Salt
Super Foods
I'm taking a spoonful daily because it's packed with nutrients and offers a ton of health benefits! It's loaded with vitamins and minerals, like iodine and magnesium, which can support the thyroid and boost overall energy. It's great for skin, helpin...
Sea Moss Gel - Erewhon Smoothies, Full Spectrum, 92 Essential …
Skincare
A luxurious nourishing cream for hydrated skin. A product my mother uses and she recommended this to me.