Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Let's get healthy!
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items Welcome to let’s get healthy! Here are personal recommendations not only from me but from others I have encountered with and enjoy doing wellness to path their own better health!
Sections
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Let us work together to have a healthy with longevity of good health and wellness
Mental Health awareness
Let us work together to have a healthy with longevity of good health and wellness
Let's keep empowering our bodies so we stay fit and healthy!
ARMRA
Come try this smoothing body lotion! For all skin types, and sensative skin. Does not leave a greasy feeling after putting on. Let's enhance our bodies!
Niacinamide Body Lotion
These work wonders especially if you have ADHD! Ahwaganda is known for is herbalistic wonders
Ashwagandha Gummies
Here is a recommendation for collagen! After a certain age we lose elasticity to our skin. Collagen is an essential for us!
Collagen: What It Is, Types, Function & Benefits
Let's be real anyone after a certain age we need more vitamins and minerals! As we age things deplete so let's get healthy!
One A Day® Women's Complete Multivitamin
Men need care too! So let’s try these one a day! My husband takes these and can see a difference when he does not take vitamins! Let’s get those vitamins in!
Complete Multivitamin For Men | One A Day®
Mental Health awareness
Even though we want to have healthy bodies, minds and souls! Unfortunately there are times when our brain is submerged with depressions, anxiety and possibly suicidal ideations! So let’s take the time to share especially if you know someone who suffe...
Mental Health Awareness Month
Someone eventually goes through mental illnesses and sometimes we aren’t aware! Life matters we all matter!
Mental Health Matters Hoodie - Black
Sometimes we need a little help with our mental illnesses. So let’s try a check list! It may help some it may not but it is worth a try!#yourenotalone#
Mental Health Check-In Worksheet