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The Baddie Anti-Flare Stack

Purple Star emoji 25 items
No thyroid autoimmune fighter and what helps me specifically get by. Ask a professional before starting.
 
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Keep it in my purse for electrolyte support A MUST HAVE
SaltStick Electrolyte FastChews - 60 Orange
 
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Great supplement and even better company
Garden of Life Organics Women's Multivitamin
 
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A must have fiber supplement. Fantastic flavor and helps me hit my fiber goals
Vital Planet Vital Fiber Powder, Organic 7.76oz
 
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Great probiotic support from a great company
Garden of Life Women's 50B CFU Probiotics 30ct
 
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Sodium dense electrolyte drink that actually tastes delicious
LMNT Zero Sugar Electrolytes Watermelon 30ct
 
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Only salt I use externally and internally for mineral support. In my purse always.
Celtic Sea Salt Light Grey Coarse 8oz
 
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I switch between this and the other probiotic taking breaks of course.
Vital Flora Women’s Probiotic 60B CFU 30 Caps
 
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IBS baddie survival
Vital Planet Gut Renew Powder with L-Glutamine 6000mg
 
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Rids body of mucus. does have some side effects with meds so please advise the doctor.
MAJU Black Seed Oil - High Thymoquinone, Cold-Pressed, 8 oz
 
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Higher end sea moss supplement. I love this brand.
CYMBIOTIKA Irish Sea Moss with Aloe & Fulvic
 
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Not always taken but I love this blend
CYMBIOTIKA Liposomal Vitamin C 1000mg
 
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Phenomenal for inflammation issues
CYMBIOTIKA Liposomal Glutathione PQQ CoQ10
 
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Inexpensive antiinflammatory addition I swear by. A MUST HAVE
MEDCHOICE 4-in-1 Turmeric Joint Support 120ct
 
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Inexpensive addition I swear by. A MUST HAVE
Organic Vitamin D3 K2 Drops 5000 IU - 2 Pack
 
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Inexpensive alternative drink option but not the best. Gets the job done.
Propel Zero Sugar Strawberry Kiwi, On the Go Packs, Electrolyte Powder Drink Mix, 0.11 oz, 8 Count Packets
 
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My first choice for electrolyte drink packs.
(8 pack) (48 pack) Liquid I.V.® Lemon Lime Hydration Multiplier® Powdered Electrolyte Drink Mix
 
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Calcium and magnesium blend for bone support
Pure Encapsulations Calcium Magnesium (Citrate) - 240 g Calcium & 240 g Magnesium - Bone Health Support* - Non-GMO & Vegan - 90 Capsules
 
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Yes it's technically nuts but the benefits of Baru nuts are chefs kiss
Barukas Supernuts Roasted Non-GMO 12oz
 
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Fantastic all in one to fill some gaps in nutrition and supplementation.
More Than A Greens Powder - Superfoods for Daily Nutrition | AG1
 
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PCOS all in one supplementation support.
Hormone Balance
 
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Specifically for agua de Jamaica which is amazing for you
1lb Dried Hibiscus Flowers for Tea & Agua Fresca
 
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Inexpensive calcium alternative and usually on BOGO
CVS Calcium, Magnesium & Zinc Tablets, 100 CT
 
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Taken daily to meet protein goals
Truvani 10 SRV Variety Pack Org Plant Protein
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Used for all the benefits in all the ways you can use
Navitas Organics Chia Seeds - USDA Organic, Non GMO, Gluten Free (16oz)
 
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Anxiety defense tea that's great for any occasion also mocktails 🤤
LeafLea Blue Butterfly Pea Flower Tea Bags, Natural Butterfly Tea Bags for Blue Tea Drinks and Food Coloring, Caffeine-Free, 80 Herbal Tea Bags