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My Favorite Ways to Stay Active!

17 items

Nerea Porritt

I love finding different ways to move that actually feel fun and not like a chore. These are my go-to workouts, gear, and places that keep me feeling good and motivated. Some days I like to get outside, other days I just need something quick at home—...

Sections

🏡 At-Home Workouts

Outdoor Favorites

🧘 Mindful Movement

👟 Gear I Actually Love

🎶 Motivation & Fun

🏡 At-Home Workouts

I love having options I can do right in my living room, especially on busy days or when I don’t feel like going anywhere. These are my go-to online workouts and apps that make it easy to move without needing a ton of space or equipment.

Peloton isn’t just about the bike, they’ve got amazing strength, yoga, dance, and cardio workouts you can do anywhere. I use it when I only have 20 minutes but still want to get a good sweat in.

Peloton App: Your on-demand fitness companion

Free, simple, and so effective! I do her dance workouts or 15-minute HIIT when I just want something quick at home.

MadFit

Her walking and dance workouts are super fun and don’t feel intimidating. Great for low-impact movement when I’m tired but still want to move.

growwithjo

Una de mis favoritas en español. Tiene rutinas cortas de abdominales, cardio, glúteos, ¡de todo un poco!

GymVirtual

Sus clases de yoga en español son súper completas y fáciles de seguir. Tiene desde rutinas suaves para estirarse hasta prácticas más largas y retadoras. Me encanta porque siempre explica con calma y me ayuda a desconectarme del estrés.

MalovaElena

Outdoor Favorites

Getting outside always boosts my mood and gives me more energy. I love having a few local spots where I can go for a walk, hike, or just enjoy fresh air. These are my favorite places that make staying active feel easy and fun.

Why I love it: My favorite local spot for walking and hiking, it’s beautiful year-round and has trails that make you feel like you’re escaping the city for a bit.

Columbia Cosmopolitan Recreation Area (Cosmo Park)

Beautiful trails and a nice big loop that’s stroller-friendly, perfect for family walks.

Stephens Lake Park

Great shaded trail for longer walks or bike rides.

MKT Nature and Fitness Trail - City of Columbia Missouri

🧘 Mindful Movement

Sometimes I don’t want something intense. I just want to slow down, stretch, and feel more grounded. These are my favorite ways to move mindfully and release stress while still taking care of my body.

I use this for stretching and calming flows. It’s nice to end the day with something gentle.

Daily Yoga - A Global Yoga, Fitness and Cultural Brand

Her voice is so calming and she has something for every mood, stress relief, energy, relaxation.

YouTube's Yoga With Adriene

👟 Gear I Actually Love

The right gear makes such a difference. These are the things I actually use all the time, comfy shoes, leggings, and little extras that make moving around easier and more enjoyable.

So soft and comfortable. I wear them for workouts but also just running errands.

Women's Align Leggings

These are game changers! My feet don’t hurt even if I walk for hours.

Clifton Running & Walking Shoes

I strap these on for walks or short workouts when I want a little extra burn.

Bala Bangles

Staying hydrated makes such a difference. I carry this with me everywhere so I actually remember to drink water.

Insulated, Stainless Steel Tumblers

🎶 Motivation & Fun

For me, movement feels way better when it’s fun. Music, podcasts, or even a dance workout can totally change my energy and keep me motivated. These are the little things that make me look forward to being active.

Music always gives me energy, and this playlist makes workouts so much more fun.

Feel Good Spring Cardio - playlist by Blink Fitness

Fun, upbeat, and honestly make me feel like I’m just dancing around my living room.

Dance Exercise

Sometimes I don’t want music, I like listening to podcasts on walks to learn or just relax.

The Mom Hour | Podcast on Spotify