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Supplements To Lower Cortisol
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Raquel Turner
🌿 Manage Your Stress Naturally! 🌿 Discover top supplements that may help lower cortisol levels and promote relaxation. From Ashwagandha to Magnesium, these natural allies can support your body in coping with stress. Remember to consult a healthcare...
 
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Ashwagandha - An adaptogenic herb known for its stress-reducing properties.
Shilajit 9000 Ginseng 1500MG Ashwagandha
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Rhodiola Rosea - Another adaptogen that may help improve resilience to stress.
Rhodiola Rosea 500mg, 120 Vegan Capsules
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Phosphatidylserine - A phospholipid that may help reduce cortisol levels and improve cognitive function under stress.
Phosphatidylserine
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Magnesium - An essential mineral that is linked to stress relief and relaxation.
Cortisol Supplement Liquid Drops with Magnesium
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L-Theanine - An amino acid found in tea that promotes relaxation without drowsiness.
L-Theanine 200mg - 120 Veg Capsules
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Holy Basil - An herb traditionally used in Ayurveda to manage stress and anxiety.
Organic India Tulsi Holy Basil Capsules
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Omega-3 Fatty Acids - Found in fish oil, beneficial for overall health and may help reduce inflammation and stress.
Best Omega 3 Nutritional Supplements
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Vitamin C - An antioxidant that may help lower cortisol levels during stressful conditions.
Amazon.com: Vitamin C Supplements
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B Vitamins (especially B5 and B6) - Support adrenal health and energy production.
Super B Complex with Biotin - 9 B Vitamins
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Zinc - An important mineral that supports immune function and may help modulate stress responses.
Zinc Supplements
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GABA (Gamma-Aminobutyric Acid) - A neurotransmitter that promotes relaxation and calmness.
Horbaach GABA 750 mg Supplement, 180 Caps
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Melatonin - A hormone that regulates sleep, which can indirectly help manage cortisol levels.
Melatonin 20mg Gummies for Adults - 120ct
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Taurine - An amino acid that may support relaxation and help lower stress.
NOW Foods Taurine 1000 mg Double Strength
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Cordyceps - A type of mushroom that may help reduce fatigue and improve energy during stress.
Cordyceps
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Ginseng - An adaptogen traditionally used to enhance the body's response to stress.
Ginseng - Herbal Supplements: Health & Household
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Dandelion Root - Used in herbal medicine for its potential to support liver health and stress resilience.
Dandelion Root
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Curcumin - The active compound in turmeric, known for its anti-inflammatory properties and potential to modulate stress.
Turmeric Curcumin 1500mg with Black Pepper
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L-Tryptophan - An amino acid that may help improve mood and support sleep.
NOW Foods L-Tryptophan 500 mg Supplements
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Valerian Root - An herb often used for its calming effects and potential to promote better sleep.
Spring Valley Valerian Root Capsules, 500 mg, 100 Count - Walmart
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Coenzyme Q10 (CoQ10) - An antioxidant that supports cellular energy production and may help reduce stress effects.
Best CoQ10 Nutritional Supplements
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