These are my everyday health and wellness essentials—trusted products I keep on hand to support my daily routine, from vitamins and first aid basics to wellness favourites that help me feel my best
Sections
5
Vitamins and Supplements
First Aid and would care
Botanic + natural remedies
Vitamins and Supplements
Everyday Essentials
Vitamins and Supplements
Multivitamin gummies can help fill small nutritional gaps in your diet. MOM introduced and I will never look back
Daily Multivitamin Gummies
Vitamin C supplements are a simple way to support your immune system and overall wellness...Good for your skin too
Vitamin C Supplements
First Aid and would care
A must-have for every first aid kit—helps soothe and protect minor burns while supporting the skin's healing process
AfterBurn Burn Cream
A first aid essential for protecting cuts and scrapes while helping keep wounds clean during healing
Wound Dressing
Botanic + natural remedies
I've used activated charcoal myself and found it helpful for occasional bloating. A handy product to keep on hand...it's a must have
Viva Doria Activated Charcoal Powder Food
Turmeric powder is one of my go-to wellness staples. I love adding it to drinks and meals for everyday support...
Healthworks Organic Turmeric Powder 2 lb
A convenient wellness shot with botanical ingredients for a refreshing boost. One of my go-to picks for busy days😉😉
Real Botanicals
A friend recommended these, and they've become a great option for occasional digestive comfort. Worth checking out!!
Peppermint Capsules
Vitamins and Supplements
Iron supplements can help support healthy red blood cells and energy levels, especially if you're low in iron
Iron Supplements at Walmart.com
Everyday Essentials
Strepsils are a go-to for soothing sore throats, helping relieve irritation and keep you feeling more comfortable
Strepsils Honey and Lemon Lozenges (36 Lozenges)
My pain relief for anyday ...always have itt in my bag
