Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Game Day Fuel: Better-For-You Picks for Athletes ⚡️
12
items Pre-Game, Practice & Post-Game Fuel ⚽️🏀🏈🏐
Better-for-you options—all from Walmart—to help keep your athletes moving, fueled, and ready to go from pre-game through post-game.
I’m not an expert or a nutritionist—just a sports mom sharing the s...
Fig Bars 🍓
An easy grab-and-go option for busy game and practice days. Great to toss in the sports bag for a quick pre-practice or pre-game bite when they need something simple and convenient.
Nature's Bakery Raspberry Fig Bar, 2 oz Twin pack, 18 Count Box
Fig Bars 🍓
An easy grab-and-go option for busy game and practice days. Great to toss in the sports bag for a quick pre-practice or pre-game bite when they need something simple and convenient.
Nature's Bakery Fig Bar, 2 oz Twin pack, 18 Count Box
Instant Oatmeal 🥣
A quick, easy option for mornings before school, early practices, or game days. Warm, filling, and easy to keep on hand when you need something fast before they head out the door.
Kodiak Protein-Packed Chocolate Chip Instant Oatmeal Packets, 1.76 oz (6 Count)
Protein Granola Bars 💪
A convenient grab-and-go option with protein to help keep your athletes fueled between meals, practices, and games. Easy to toss in a sports bag, backpack, or car for those “I’m starving” moments.
(3 pack) Kodiak Chocolate Chip Chewy Protein Granola Bars, 1.23 oz, 5 Count Cardboard Box
Turkey & Cheese Combo Packs 🧀🥓
An easy protein-packed option for game days and practices. Turkey + cheese makes a simple, satisfying snack that’s easy to grab from the fridge and take along when your athlete needs something more substantial.
Frigo® Cheese Heads® Colby Jack Cheese & Turkey Sticks, 6.3 oz, 8 Count
GO-GO Electrolyte Squeeze Packs 💧⚡️
An easy way to add electrolytes to their water bottle before, during, or after practices and games. Convenient, portable, and perfect to keep stocked in the sports bag for busy game days.
(2 pack) GOGO Electrolytes No Sugar Added Strawberry Pineapple & Orange Fruit Blend Pouches, 3.9oz (10 Pack)
Mini Honey packs 🍯⚡️
A simple, quick source of energy that’s easy to grab when they need a little boost during a game or between events. Small enough to keep in any sports bag and no mess—just tear, squeeze, and go.
Nate's Honey Minis: 100% Pure Raw and Unfiltered Honey - 20 Single Serve Packets, Gluten-Free
Built Puff Protein Bars 💪🍫
A great post-game option when they need something quick and convenient after the final whistle. Easy to keep in the sports bag for a grab-and-go protein boost before you make it home for a full meal.
BUILT Bar Puff Protein Snack Bars, 17g Protein, Cookies N Cream, No Gluten Free - 12 Pack
Easy-to-digest carbs for quick energy without feeling too heavy—great before practice, before a game or between games. The no-spoon pouch makes it easy to keep in the game-day bag.
GoGo squeeZ No Sugar Added Apple Cinnamon Apple Applesauce Variety Pouches, 3.2 oz (24 Pack)
An easy grab-and-go option for busy moms and hungry athletes. I keep protein bars like these on hand for practices, game days or those “I’m starving” moments five minutes after leaving the house.
Ready Clean Chocolate Chip Protein Bar, 5 Count, Box
A little game-day energy for Mom—because cheering, driving and keeping everyone organized is basically its own sport. I love these when I need a quick pick-me-up without another cup of coffee.
Bloom Nutrition Sparkling Energy Drink, Seasonal Favorites Variety Pack, 12 fl oz, 12 pack
A better-for-you hydration pick for young athletes 💧⚡ Lower in sugar than many traditional sports drinks, with electrolytes to help replace what they sweat out during long, intense or hot practices and game days. 🏈⚽🏀
BODYARMOR LYTE Sports Drink Variety Pack, 12 Fluid Ounce (Pack of 24)