My favorite supplements for women over 50 including Vitamin D3, K2, Omega-3, B12, and Magnesium to support energy, bone health, heart health and overall wellness.
My daily wellness essential for feeling my best
Carlyle Vitamin D3 10000 IU, 400 Softgels
I pair this with vitamin D3 to support bone and cardiovascular health. Great value and easy to take.
Carlyle Vitamin K2 MK7 100 mcg | 150 Softgels
I take this daily for heart health and overall wellness, easy to swallow and a great source of Omega 3.
NatureWise Omega 3 Fish Oil 1000mg 60 Softgels
Vitamin B12 is one of my daily essentials for supporting energy and overall wellness. I especially like this one because it's easy to take and fits well into my daily routine.
NatureWise Vitamin B12 1000 mcg - 60 Softgels
Magnesium is part of my evening wellness routine. It help me relax, supports muscle recovery and promotes restful sleep.