Simple supplement and nutrition resources to support healthy ageing, energy, hydration, bone health, and everyday wellness. Focused on practical wellness habits, trusted products, and realistic nutrition support for women over 50.
Sections
6
Collagen Favourites
Daily Supplements Section
Bone Health & Osteoporosis
Menopause & Sleep Support
Hydration Stiks
Weightloss
Collagen Favourites
Collagen resources, supplements, and everyday wellness support focused on healthy ageing, joints, skin, mobility, and bone health after 50. Simple, practical ideas to help support your body as you age.
I take this everyday - Love it
Collagen Peptides
A yummy way to add some extra collagen
SaXi™ Super Juice +
Great to add to your coffee or tea
Collagen Creamer
This brand new to the range, so yet to try it, on order to try as people are loving
Super Collagen Shot
A great Collagen that targets Bone & Joints
Collagen Peptide Joint Health Support
Daily Supplements Section
Sharing what I take daily - 90 Essential Minerals & Nutrients from Youngevity
Love this, every morning , 60 minerals & nutrients and tastes great
BTT 2.0 Citrus Peach Fusion
Adding Fish Oil daily is so important for our brain health. This one is brilliant
Ultimate EFA™ - 60 soft gels
Calcium and Magnesium are a must for bone health and overall health
CAL Toddy™ - 32 fl oz
Bone Health & Osteoporosis
I have osteoporosis and adding the right supplements to my daily routine has never been more important. All these products play a vital role in looking after my bones.
This product helps ease aches and pains and keeps my joints moving plus is contains gelatine, which increases collagen, a main building block for bones.
Ultimate Gluco-Gel™ - 240 Capsules
Calcium Supplements are necessary as we don't get enough from our diets
CAL Toddy™ - 32 fl oz
So important to add vitamin D, this one includes Vitamin D3 & K. Essential for bone health
Ultimate™ Vitamin D3 1000IU Caps
I add collagen every day to help my bones and joints
Collagen Peptide Joint Health Support
Menopause & Sleep Support
Menopause supplements I use and recommend
This is an amazing supplement for Menopause, it really helped me sleep better and feel great.
HOPE
I haven't personally used this but people I know use it and love it
Women's FX™ with Black Cohosh - 32 fl oz
This product is not available in Australia, so i haven't personally used it , but I have friends in the states that rave about how good it is
Beyond Sleep System
This is another one, not available in Australia, hoping we get it, as it is a total game changer to sleep and how you feel
3.0 Rise & Restore™
Hydration Stiks
Drinking enough water was a struggle until I found these hydration Stiks
My absoulute favourite - helps my immune system and perfect when I am around my grandson, to protect me from bugs,
CoreAO Sticks
My second favourite, great in the water bottle, helping me drink more water, as it tastes great.
SOUL Stiks™
This one tastes great - helps me when I need to focus on work.
SMART Stiks™
This is the one I take when I go hiking, gives me the extra energy I need to complete a long hike.
ElectroFuel™
Weightloss
I am someone that struggles to keep weight on, so not a product I use. However, I personally know are on this and getting great results.
Not a product I use, as need to put weight on, but great testimonials from friends
