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PCOS - Fertility - Pregnancy
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Elizabeth Canard profile picture
Elizabeth Canard
People, Books, Supplements etc that have helped me and others along the way!!
Sections
4
 
Books
 
Supplements
 
People on the internet that have helped!
 
Oils

Books

 
Elizabeth Canard profile picture
Same author that wrote real food also wrote this! Can't wait to get my hands on this to read. I'm sure it's a great help!!
Real Food for Fertility
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Elizabeth Canard profile picture
This Book was a huge help!! I would gift this to any pregnant mama I know!
Real Food for Pregnancy
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Supplements

 
Elizabeth Canard profile picture
My first ever Beef liver I started taking! Noticed a difference first month of taking these. Best part you can snag them on amazon!
Ancestral Supplements Beef Liver Capsules
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Elizabeth Canard profile picture
Wanted to add more benefits by taking beef organs so I swapped to these! Also can snag these on amazon!
Ancestral Supplements Grass Fed Beef Organ
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Elizabeth Canard profile picture
By far my favorite one out of them all!
Paleovalley Grass Fed Organ Complex
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Elizabeth Canard profile picture
Love these! But wanted to stick to organs. They have great sales and promo codes to add on to orders!
Perfect Desiccated Liver
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Elizabeth Canard profile picture
Didn't realize how much I needed these until my chiropractor suggusted it and it's been a lifesaver!
Pure Encapsulations Magnesium (Glycinate)
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Elizabeth Canard profile picture
Another company I've used and have loved!!
Nature's Bounty Magnesium Glycinate Capsules, 240 mg 180 ct. - Sam's Club
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Elizabeth Canard profile picture
When my doctor sugguested this. I went online to order and I thought he was nuts! But I Ordered it and started taking this and it has been life changing!!
Period Vitamin: Natural Menstrual Pain Relief Supplement
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Elizabeth Canard profile picture
I had a doctor recommend this supplement to help with respiratory issues with common colds and allergies… little did I know I would find other doctors suggesting this medication for ladies with PCOS. This has NAC + Selenium in one.
NOW NAC 600 mg with Selenium & Molybdenum
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Elizabeth Canard profile picture
Another huge help with my insulin resistance, and regulating my cycle.
Zazzee Myo-Inositol Powder, 6 Month Supply
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People on the internet that have helped!

 
Elizabeth Canard profile picture
This lady has been such a hugeee help to me and so many others with helping get our hormones back on track! Even if you aren't looking for hormone help her kids are so cute and such a fun family to follow!! She's the best!!
Andrea
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Elizabeth Canard profile picture
Another wonderful lady/mama that has been a huge help! Just getting back to the clean basics has been a huge help with hormones as well!! Such a sweet family to follow!! Check them out!
Shelby
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Elizabeth Canard profile picture
I came across this DR on TikTok. He’s got a lot of knowledge and helpful tips about managing PCOS.
Drew Baird | the PCOS mentor on TikTok
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Oils

 
Elizabeth Canard profile picture
My midwife friend suggested I take this when I came off birth control because of all the complications I was having with my PCOS.. This oil here has been a game changer for me!!
Progestelle Progesterone Skin Oil 1oz
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