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Glow-Up Essentials for Women 40+
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Simply40s
My top picks to help you glow up from the inside out – mindset tools, beauty favorites, and digital game-changers that have helped me reclaim my confidence, freedom, and joy after 40.
Sections
4
 
Mindset & Planning
 
Skincare Essentials
 
Confidence Boosters
 
Sleep & Energy Boosters Feel rested Feel recharged Feel like you again

Mindset & Planning

Mindset is the foundation of every glow-up. These picks help you plan with purpose, reflect with honesty, and stay committed to the woman you’re becoming. Tap to explore and start creating the life you deserve

 
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If you're ready to level up your wellness, this fitness planner is gold. you can track workouts, meals, and habits all in one place. i love how clean and motivating it feels to use.
Digital Fitness Planner, Glow Up Planner, Undated Workout Exercise Planner for Health & Weight Loss, iPad, Android, GoodNotes, Notability
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This 100-day planner is perfect if you want to create better habits and boost your mindset without pressure. it's flexible, simple to use, and ideal for your glow-up journey at any pace.
Complete Undated 100 Day Glow-Up Digital PLANNER
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This printable workbook helped me stay focused during a chaotic time. the weekly goals, daily prompts, and reflections really made a difference in how i showed up for myself.
8 Week Glow Up Workbook Printable, Goal Planner, Life Planner Printable, Weight Loss Planner, Weight Tracker, Instant Download PDF
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Skincare Essentials

Skincare doesn’t have to be complicated. These picks are free from harsh additives and full of skin-loving ingredients your face will thank you for. Tap to explore and find what works best for your beautiful skin

 
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A gentle yet effective serum infused with vitamin c, e, and hyaluronic acid. perfect for daily use to brighten skin tone and reduce fine lines, even on sensitive skin.
TruSkin Vitamin C Serum - Anti Aging 1 Fl Oz
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Formulated for sensitive skin, this serum features a stable form of vitamin c (thd ascorbate) and is free from dyes, fragrance, and parabens. promotes a radiant complexion without irritation.
Vanicream Vitamin C Serum for Sensitive Skin
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My favorite gentle vitamin c serum – gives my skin a healthy glow without irritation. clean ingredients, perfect for 40+ skin
Vichy LiftActiv Vitamin C Serum 0.34 Fl. Oz
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Confidence Boosters

Confidence isn’t something you’re born with – it’s something you build. These tools helped me shift my mindset, speak up more, and own my worth. Tap to explore and find the support that reminds you who you really are

 
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This book made me laugh, think, and finally believe I’m capable of so much more. It’s like a pep talk from your boldest, most honest friend
You Are a Badass: Stop Doubting Your Greatness
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These affirmation cards help me start each day with intention. drawing a card each morning sets a positive tone and reminds me of my inner strength.
I AM Everything - Affirmation Card Deck
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This printable journal offers thoughtful prompts that guide us to reflect on our self-worth and cultivate a deeper sense of self-love.
Printable Self Love Journal
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Sleep & Energy Boosters Feel rested Feel recharged Feel like you again

Energy is everything – and rest is where it starts. These picks help me sleep better, wake up with more focus, and get through the day with real fuel, not just caffeine. Tap to explore your recharge toolkit

 
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These help me stay calm, focused, and more balanced through the day. I especially notice less stress and better sleep when I’m consistent.
Goli® Ashwagandha Gummies
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this mask changed the way I wind down. I listen to meditations or soft music and drift off without distractions – total game changer
LC-dolida Bluetooth Sleep Mask Headphones
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I use this every night before bed – helps me relax and fall asleep faster without feeling groggy. It’s like a little ritual that tells my body it’s time to shut down.
Magnesium Sleep Body Spray
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