With a titanium clamp attached to my lower spine giving me a partial fusion, and severe arthritis in my shoulder and neck I constantly have back and neck/shoulder pain. These are a few things that I find helpful when the days are really bad.
I have the gray one of these and pretty much use it nightly on my back. Especially in the cold winter months when my back hurts extra
Heating Pad
This Heated blanket also works great with my arthritis which as we know is worse in the rain, snow and cold damp weather
Heated Blanket - Target
This is one of my new favorite tools to help with arthritis in my neck and my low back pain. I even use it on my knee!
Nekteck Shiatsu Neck and Back Massager
Don’t forget about the arthritis creams and meds. I live on Tylenol arthritis.
Arthritis : Medicines & Treatments - Target
These are the best sleep gummies I’ve ever tried! I’ve slept like a baby for the last 2 weeks since using them. Thank you lullabites for helping me sleep again!
