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Workout Motivation
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Dianne Bowers profile picture
Dianne Bowers
Low-stress movement, gear, and playlists that keep me consistent
 
Dianne Bowers profile picture
Love this pre-workout!
RSP AminoLean Pre Workout Powder, 30 Serv
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Love his dance workouts!
Rick Coffey
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Love her too!
growwithjo
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Dianne Bowers profile picture
If you have joint pain this is the best to combat that pain
Turmeric Curcumin 1500mg with Black Pepper
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Perfect for desk breaks
Buy Foldable Under Desk Treadmill Online with Better Price - WalkingPad
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Stay hydrated!
Cirkul - Walmart.com
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Buttery soft leggings
CRZ YOGA Butterluxe High Waisted Legging
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Nice for laying down for leg lifts etc
Yoga Mats in Yoga - Walmart.com
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Easy to grip and too heavy
Hand Weights | Price Match Guaranteed
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Choose based on your activity type: low, medium, or high impact
Women's Sports Bras
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Dianne Bowers profile picture
Keeps you energized with music or poscasts while you move
Wireless Earbuds - Headphones
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Keeps you accountable and able to see your progress
Fitness Trackers
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Make sure it's breathable and supportive
Women's Gym & Workout Shirts & Tops
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These are pricey but don't worry, I have other recs!
GEL-KAYANO Stability Running Shoes
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Great shoe - great price!
adidas Women's VL Court 3.0 Sneaker
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Dianne Bowers profile picture
I use these meals as dinner for my family instead of meal prep but it keeps me on track!
Zach Coen | creating Affordable Meal Prep
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Dianne Bowers profile picture
If you are going to meal prep these are the best!
C CREST 10 Pack Glass Meal Prep Containers
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These are super comfy & have pockets for your phone!
Womens Exercise Shorts With Pockets
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Must need socks
No nonsense: Women's Socks
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Another one I follow for receipes!
Makayla Thomas Fitness
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Pick whichever bottle speaks to you!
Sport Water Bottles
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This is what I used after breast augmentation
Yvette: Zip Front Sports Bras
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She is great for beginners!
Move With Nicole
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