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💖👣🛠️The Ultimate Joint & Ankle Pain Toolkit💖👣🛠️
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items Tired of joint and ankle pain holding you back? Me too! This isn't just a list; it's my ultimate collection of products that have made a tangible difference in my own journey to better joint health and freedom of movement. Discover the exact items I ...
This is the one my Podiatrist gave me after I had foot surgery and out of my boot. It is also the one I am using now most for my current ankle issues. I like that it can keep my foot in dorsal flexion position. It's also nuch easier to slip on than s...
DonJoy Stabilizing Speed Pro Ankle Support Brace
I didn't even know this stuff existed, I ordered it and will let you know.
AUVON Lidocaine Pain Relief Roll-On 2.5oz 2pk
This stuff is awesome for quick relief of aching. I found this stuff when I worked in a factory, they kept it in the first aid kits for us. I've used this roll on and love it, more being delivered to me soon 😁
Biofreeze Roll-On Pain Relief Gel Green
I love the Biofreeze which I discuss on the roll on.
VERY strong odor, spray in a well-ventilated area! Works for me though, so worth it!
Biofreeze Pain Relief Spray
These are great for compression and day-to-day ankle support. When I was told I needed to wear compression socks and then it turned hot, I found these, they're great to have compression and not have socks to your knees lol.
IRAMY Women's Compression Ankle Socks - Coolmax, Cushioned, Plantar Fasciitis Relief
This is a great brace to have on hand. From the now and again sprains to a day-to-day compression brace. It works great with shoes taking up very little extra space.
Sleeve Stars Ankle Brace w/ Removable Strap
This has been a lifesaver! It was handy while healing from foot surgery and now for my ankle issues. It has a soft inner lining so it doesn't get too uncomfortably cold and protects your skin. My podiatrist also asked when I told her about it and the...
REVIX Ankle Ice Pack Wrap Reusable Gel Cold Pack
When I had to wear compression socks and the weather got hotter, this was my first find. They offer compression, some ankle support, and can be worn with sandles and even flip flops!
KEMFORD Ankle Compression Sleeve 2-Pack M
I wish I had thought of this sooo much sooner than I did! It works great. I have this one as well as one that goes higher which I purchased first and then after more healing time, I was able to use this smaller one. Totally recommend for anyone not a...
Waterproof Foot Cast Cover for Shower Adult
If you have bandages to keep dry in winter or rain...THIS is a yes please! This too took me way too long to find. I had surgery in December, that snow gets cold and wet on those piggies! Lol
Doctor's Select Non Slip Adjustable Cast Socks
I don't know if this is the same one I got that was longer but it's the same style and design.
TKWC INC Waterproof Leg Cast Cover Shower
I love this! It's great for use at work when it's throbbing. Easy on and off. It is a miracle worker some nights when I'm hurting so much that I have some RLS-type symptoms. It offers a comfortable coldness and compression that is perfect. I do sugge...
TheraICE Ankle Ice Pack Wrap PRO - Cold Therapy & Compression for Swelling, Sprains, Plantar Fasciitis
This is the one I wanted. I talked with AI about all I wanted it to be able to do and I love that it has a strap which will be handy with scooter use, BUT it isn't labeled as FSA/HSA eligible.
ICYTHRP Cold Therapy Machine w/ Timer
I'm finally breaking down and buying one, I'll keep you updated. This has all that I was looking for except the soft strap and it IS FSA/HSA eligible.
Cold Therapy System with Timer & Remote
I try to keep this stuff on hand! Side note, this commonly has coupons available. 😉
This stuff is awesome and I have been using it since before you could get it over the counter. I was pregnant with my arthritic knee and my doctor prescribed this t...
Voltaren Arthritis Pain Gel with Diclofenac - 100g + 20g
Another sock option for compression and support. I haven't tried this one, but due to its design and similarity to the ones I have, it is a great option with multiple colors and sizes available.
NEENCA Medical Ankle Compression Socks 20-30mmHg
Another great sock option, this one for me and sports players chosen for the similar design as the ones I love.
IRAMY Grip Socks Soccer Compression 2/3 Pack
A longer option with the same great compression amd ankle support.
IRAMY Compression Ankle Socks 20-30mmHg
Another good option for sports based on design, BUT I haven't personally tried these.
IRAMY Compressive Soccer Socks Ankle Support
I recommend these for the same great design and I WANT to try these due to their moisture-wicking fabric. One thing about compression socks, most make my feet stinky. 🤢
IRAMY Compression Ankle Support Socks 3 Pairs
Mom has some of these gel pads and they're awesome!
Magic Gel Ice Packs 3 Pcs 11x5.5 Reusable
Mom has these and I just ordered me some I liked them so much.
Magic Gel Premium Ice Packs 2 Pack 11.8x7.8