I had gastric sleeve surgery in August 2022. I started at 254lbs, and got down to 164lbs. I went on to be a surrogate, helping grow a family in 2025. These are recs that have helped me lose weight, and keep it off! I am currently in the process of gr...
My first favorite protein shake! LOVE using these in coffee!
Café au Lait Iced Coffee Shake
A non caffeinated higher protein shake, great on their own or in coffee!
Strong Shakes - Atkins Online Store
Never can go wrong with zero sugar syrups! I love to use them in water and coffee!
Skinny Mixes
1
When you're needing an extra energy boost without all the sugar!!
Alani Nu
Mine, and my husband's favorite protein powder! So many unique flavors!
Loaded Protein
Electrolytes! Water enhancers that I love 💦
Pure Kick Energy & Hydration Drink Mixes
My favorite premium electrolytes!! LOVE the watermelon flavor 🍉
Instant Hydration
Best leak proof tumbler! Stay hydrated!
Era Series: Tumblers with Straw and Handle | BrüMate
Love the honey Pistachio and strawberry matcha 💚
Clevr Blends
Love seafood! And these are a quick, simple, and light option!
My family's favorite protein pasta! Doesn't give any weird flavor or textures.
Goodles Dry Pasta Loopdy-Loos Nutrient-Packed Cavatappi Pasta8 oz
These have a slick coating so they go down smooth. They also have a seret vanilla scent. Best thing is that you only take one a day!
Just One Daily Bariatric Multivitamin Iron 90
If you've had wls then you know having good gut health is important! These tiny pearls are a great probiotic plus good for women's health at the same time.
Nature's Way Women's Probiotic Pearls 30 Softgels
Hot Honey & sweet bbq are picks! Great low carb, protein snack!
