"18 Trending Superfoods You Need to Try Right Now"
Here’s how to put the leading 18 on your menu What are all the latest superfoods? Are they worth the hype? Dive into this list of power foods packed with nutrients to find out. From chia seeds to fermented foods, read about the latest menagerie of health-boosting, disease-preventing, calorie-fighting food items everyone’s talking about. Nutrition experts spotlight each one, sharing the unique benefits of each protein, Vitamin, or mineral-rich superfood. Find out how to get the most from these amazing powerhouses and put them to good use so you can eat better, feel stronger, and live a healthier life. 18 Superfoods You Should Know About 2019. Fermented foods are beneficial for gut health. Chia seeds pack a nutritional punch.