Here are some of my favorite work-out items that helped me meet my weightless goal.
Yoga Mats are essential for home workouts and yoga sessions.
Yoga Mats in Yoga - Walmart.com
Resistance Bands are versatile tools for strength training and stretching. This is one great way to build muscle mass.
Fit Simplify Resistance Loop Exercise Bands
Dumbbells are basic weights for strength training at home. Easy to store and use everyday without having to go to the gym.
Dumbbells - Walmart.com
Smart Watches and Fitness Trackers are a great way to monitor activity and health metrics everyday.
Smart Watches | Price Match Guaranteed - Academy Sports
I love my hydro flask water bottles. They help me stay on track with my water intake.
Insulated & Stainless Steel Water Bottles - Hydro Flask
I have a few of these water bottle tackers that will hold you accountable.
Water Bottle With Time Marker
New balance is a great brand and will last you forever. Remember to size up 1 size if you are a runner.
Men's Running and Athletic Shoes - New Balance
Must have Protein Shakes! These taste like Chocolate Milk!! I have one every morning and they are low carb. I wont go without them ever.
Fairlife Nutrition Plan Chocolate Bottles, 11.5 fl oz., 12 pk. - Sam's Club
Kettlebells are great for squats, lunges and so much more.
Kettlebells | Price Match Guaranteed - Academy Sports
I love my exercise bike. It's easy on my knees and back. I enjoy watching my favorite shoes while sitting down, I usually forget I'm on it until I start sweating.
Who doesn't love to jump rope! It's easy to do and the kids can get involved as well.
Fitness Jump Ropes for sale - eBay
These foam rollers feel really good on those sore spots. Remember that when you rub those areas, you are allowing blood to flow to the muscle so that you can recover faster.
Foam Rollers in Sports Recovery, Injury Prevention - Walmart.com
Its easy to stay on track when you have an app working along side you!
The 10 Best Free Workout Apps Tested by Experts (2024)
I love these cute gym bags with yoga mat holders. There are so many different styles, you will find one that fits your needs exactly.
Yoga Mat Bag - Temu United States
I have 2 sets of these! The less BPA exposure the better.
Food Storage Containers - Costco Wholesale
I use my desk treadmill everyday while working from home. I purchased mine off of Amazon 3 years ago. I've met my goal weight thanks to my desk treadmill.
Under Desk Treadmill
Nothing will boost your confidence more in the gym than some new cute workout outfits.
Hibbett Sports
You don't need a message therapist when you have a message gun! I've got 2 on hand ready to use.
Muscle Massager - Temu United States
My balance was not the best! These balls help me get my balance back.
Exercise Balls - Walmart.com
Whatever type of guidance you need, Walmart has some olds and some newbies that you will really enjoy.
