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Empowerment Essentials
14
items Helpful groups, books, and tools to help you achieve the goals you want to achieve!
Sections
4
Parent Support
Books
Tik Tok Series
Networking
Parent Support
Have you heard of Skool? It's a new networking platform and I just started a group for parents!
This group is designed to connect parents with valuable resources, insights, and support to help navigate the challenges and joys of parenting. Have a teen and don't know where to start in helping them find a career they can be successful at? This is...
Parent Support Network
Books
These are books that are uplifting, inspirational, or can help you do the work to evolve into the person you want to be.
My first time as a published co-author! Discover how all the authors had a Rattle Awake moment and how they have grown from that moment.
Rattled Awake: Volume Four
The third installment of the Rattled Awake series! Great author stories for inspiration!
Rattled Awake: Volume Three
The second installment of the Rattled Awake movement. See how these authors had a moment which changed the trajectory of their lives.
Rattled Awake: Volume Two
The founding anthology of the Rattled Awake movement!
Rattled Awake: Volume One
If you feel you aren't ready to try meditation here are two relaxation exercises for you. The first in the audio is a progressive muscle relaxation exercise and then a guided imagery exercise. Reduce stress and become relaxed with this audio! Photo c...
Your Guide to Relaxation
If you are just starting the journey to learn mindfulness this is a great audio book for you. Also be on the lookout for a companion book with specific exercises soon!
The Art of Mindfulness
I read this book years ago and did the exercises as a way to work on myself. We need to heal ourselves before we can be open to love. Are there guarantees? No. But all I can tell you is not long after I did this work I met my soul mate and we have be...
Calling in 'The One': 7 Weeks to Attract Love
Tik Tok Series
The Have You Ever Noticed series is a collection of up lifting and motivational insights designed to inspire positive reflection and personal growth
Welcome to the first video in this series. I talk about things I notice as a way to hopefully inspire and support others.
You cannot hold the entire relationship together by yourself. If you are always the one to apologize or shrink yourself and not make waves the problems are not your fault. Any relationships needs to be a two way street. Step into your power. #stopapologizing #itsnotyourfault #mentalhealthmatters #youareloved #twowaystreet #letsflybutterflies🦋 #loveyourself #motivation #inspirational #redheartsclub #erasetheh8 #passion2prosperity #p2p🦋 #wellness #fypage
You don't have to fit anyone's mold!
Don’t ever let anyone make you smaller than you are. For you are magnificent! #letsflybutterflies🦋 #mentalhealthmatters #youremagical #followyourdreams #liveyourbestlife #redheartsclub #erasetheh8 #passion2prosperity #p2p🦋 #motivation #inspirational #wellness #fypage #youareloved
Spark!
You have the spark within you! #selflove #triumph #letsflybutterflies🦋 #mentalhealthmatters #liveyourbestlife #redheartsclub #erasetheh8 #passion2prosperity #p2p🦋 #inspirational #motivation #wellness #youareloved #fypage
Networking
Here are networking sites you can reach me on if you would like to talk about how you can support your child and build their dreams together.
Apple users use this link to reach me on the Owwll app for networking and support. Be sure to use my invite code Smurf to get $10 in free money to make calls.
Owwll: Instant 1:1 Networking
Android users use this link to reach me on the Owwll app for networking and support. Be sure to use my invite code Smurf to get $10 in free money to make calls.
Owwll: Instant 1:1 Networking - Apps on Google Play
You can find me on Linked In to connect and learn more about the support I can offer. Particularly to parents who want to support their children in finding their dreams and living happy and healthy balanced lives.
Tonya Davis 🦋 Happy families lead to thriving communities