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New Mom Must Haves

Purple Star emoji 16 items
A curated list of the must-have items every new mom needs to make postpartum, recovery, and early motherhood softer, calmer, and easier. These are the newborn essentials, mom-care favorites, feeding tools, healing products, baby gear, and daily comfo...
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Post partrum care

Curated postpartum essentials and new mom must-haves to support healing, comfort, breastfeeding, newborn care, and early motherhood. Includes Frida Mom favorites, recovery tools, self-care items, and baby essentials.
 
Jamia Muhammad profile picture
A complete lifesaver, it made those first days SO much easier!
Labor and Delivery + Postpartum Recovery Kit - Frida Baby
 
Jamia Muhammad profile picture
Comfortable, secure, and perfect for the healing phase.
Disposable Mesh Panties 20 Count Postpartum
 
Jamia Muhammad profile picture
Instant relief, helped soothe soreness more than anything else.
Frida Mom Witch Hazel Perineal Healing Foam
 
Jamia Muhammad profile picture
Relaxing and healing. Made me feel human again.
Pure Body Naturals Sitz Bath Salt - 10 Oz
 
Jamia Muhammad profile picture
Helps with posture, core support, and lower back pain.. loved this!
Frida Mom Belly Binder Postpartum Wrap 9"
 
Jamia Muhammad profile picture
Caught so much extra milk without any effort. Highly recommend.
Haakaa Generation 2 Silicone Breast Pump with Suction Base 5 oz 1pk
 
Jamia Muhammad profile picture
A must for breastfeeding moms, instant comfort.
Lansinoh Lanolin Nipple Cream 100% Natural
 
Jamia Muhammad profile picture
Game changer for swelling and tenderness.
Frida Mom 2-in-1 Postpartum Ice Maxi Pads
 
Jamia Muhammad profile picture
This is one of those postpartum essentials I didn’t realize I needed until I started taking it. After having my baby, my energy, mood, and hair were all over the place.. and these vitamins helped me feel more like myself again. I love that it has DHA...
Pink Stork Postnatal Vitamins with Vegan DHA
 
Jamia Muhammad profile picture
I underestimated how thirsty I’d be while breastfeeding. This made staying hydrated so easy, I literally carried it everywhere. Hydration helped my milk supply and my energy levels.
AQUAFIT 1 Gallon Water Bottle w/ Straw & Chug Lid
 
Jamia Muhammad profile picture
Way gentler than the hospital one. Every new mom needs this
Frida Mom Upside Down Peri Bottle - Postpartum

Night Routine Essentials for New Moms

 
Jamia Muhammad profile picture
This saved my sanity. It helps my baby fall asleep faster and stay asleep longer, which means I finally get some rest too. It creates the perfect calming vibe at night.
Baby Sound Machine
 
Jamia Muhammad profile picture
The soft, warm glow makes night feeds so much easier without fully waking me or the baby up. No bright overhead lights, no overstimulation, just peaceful vibes.
Portable Egg Night Light for Kids & Babies
 
Jamia Muhammad profile picture
Soft, warm, and perfect for those late-night diaper changes or feeds. It made me feel put-together even when I was exhausted.
Women's Hooded Winter Warm Plush Bathrobe
 
Jamia Muhammad profile picture
Super soft, stretchy, and makes nighttime feedings way easier. I slept in these every night during postpartum, total lifesaver.
Suekaphin 5pack Wireless V Neck Nursing Bra
 
Jamia Muhammad profile picture
Perfect for postpartum hair shedding. It kept my hair from breaking off even when I was exhausted and not wrapping it every night.
Satin Pillowcase in Ivory