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Best Nature Trails for Mental Health
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items Discover the most serene nature trails that can help improve your mental well-being, and the supplies that make them the most fun.
Bobcats, Alligators, Wild Pigs, Armadillos, Birds, Coyotes, RARE Florida Panther Sightings & Beautiful Scenic Loops for all levels of hiking experience. Accessible, Discovery Center Museum, Free!
Circle B Bar Reserve - Visit Central Florida
Hot Girl Hiking Boots!
Official KEEN® Footwear: Consciously Created Hiking Boots
Trail Running: The Best Feminine Flow Fitness Routine
Women's Trail Running Shoes for Every Terrain | Altra Running US
Inkkas Clearance Sale for Nature Baddies!
Last Chance Clearance Incas Trekk Boots!
Mushroom Hiking Boots, So Gorgeous!
Chanterelle Vegan Trekk Boot by Inkkas
Dream Tent! Lotus Belle is always on my vision board!
Lotus Belle Tents | Luxury Canvas Bell Tents
Florida Springs Number One Destination, Chassahowitzka River Manatess, Caves and Wildlife!
Chassahowitzka River Campground, Kayak, Canoe & Paddleboard Rental
REI Purple & Berry Colored Backpacker's!
Backpacking Backpacks for Overnight by REI Co-op
Prettiest Hiking Gear Ever!
inkkas® | Artful, Travel-Inspired Footwear
My Favorite Shearling Vest, EVER! Old Faithful & Nostalgia.
Fleece Vest by Patagonia
Hidden Gem Honeymoon Island Day Trip
Honeymoon Island State Park in Dunedin, Florida
Secret Island Ferry in Florida! Best Shells Award.
Caladesi Island State Park Ferry
Obsessed with everything I have from Fabletics, such high quality for hiking!
Best Hiking Activewear & Workout Clothes - Fabletics
I have hiked in South Africa, Bali, Zimbabwe, Botswana, Mexico, France, Vietnam, Zambia and all over America in Trail Running Sneakers. Best investment for your health, I've been through two pairs in 20 years! Not bad! Invest! $200 is a good budget and they have better deals now- just go for waterproof, breathable and lightweight. Run up and down mountains in the fresh air. Thank me later, it will change your life to have shoes built for frolicking.
Top Women's Waterproof Trail Running Shoes
The cutest feminine hiking dress.
Hiking Dress: Ultralight Trail Dress by Jolly Gear
Discovered the Brand Jolly Gear, it is truly adorable for hiking outfits to match with your outdoor buddies.
Jolly Gear
Lavender, we are all suckers for a good lavender. Especially us soft hiker girls, that are just trying to get some peace in nature. The color really does have the same calming effects as the flower of lavender's scent in aromatherapy, just visually. Bring your favorite color to the woods! Be a girl, even in a rugged terrain.
Feminine Hiker's Lightweight Quick Dry Pants
Love a good padded sports bra on a hike where I am cozy and feel squeezed, perfect for soft girl with anxiety alone in the woods, perfect for layering for warmth as you always should, perfect athletic material to breathe with your skin. For me, this hiker's top is a neurodivergent girl's dream for feeling secure in nature with that base layer. It is all about the base layer in building your outdoor hiker wardrobe.
Hiking Crop Tops Padded Sleeveless Gym Yoga Tops
I promise investment in good true real wool socks are the most important in the start of your hiking girl era journey. This is a great budget start… although I always recommend on splurging on ONE expensive padded pair made specifically for hiking long trips, because you will keep them forever. However these authentic Merino Wool are a wonderful value and serve their purpose just as well.
Merino Wool Hiking Socks, Thermal Warm & Wicking
Smartwool is the best brand, trust. I have three pairs of them that I purchased 14 years ago. They still go strong, never have failed me on any long backpacking hiking trip, tour guide assignment for work, or even just traveling in my hiking boots or having a day by the river.
WORTHY SPLURGE Smartwool Cushion Ankle Socks
For the sensitive nature girlies that are kinda scared of kayaking or boating: Invest in a good paddle-board and I will bet you anything that it will be your new favorite sport.
Inflatable Stand Up Paddle Boards | BOTE
Hydration bladders are awesome for neurodivergent nature lovers, both on the trail and at home.
Sojourner Rave Hydration Pack
Good old fashioned LL Bean. Can't go wrong, period. Yes, I still have my first grade LL Bean backpack, it was magenta with my initials embroidered.
L.L.Bean Backpacks
No one loves their cheeks clapping on a hike, leggings help with chafing. Just check the fabric type for hikes! You want moisture whick and lightweight, I prefer the thin wool. But we're just getting started so get something that lasts you.
Women's Leggings & Tights - L.L.Bean
Don't gaslight yourself into thinking you don't deserve a nice blanket to lay on in the woods. It doesn't have to be a gross towel or perfect mandala tapestry. Thick, sustainable, long lasting, and the fabric you like, dedicated to outdoor use. Thank me later, it is a game changer to realize a picnic can be luxury on a budget if you pick a high quality blanket and agree to keep it for years and years. You will find products like this at L.L. Bean that last an eternity.
LL BeaN Blankets & Throws