Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Herbal Magic
20
items Introduction To Herbal Healing. Learn the art of healing your own body. Please conduct your own research and talk to your doctor when trying new herbs and supplements to ensure they are a good fit for your body and lifestyle. These are purely recomme...
A Must-have in my herbal collection. This brand is one of my top favorites for their quality and message. Tumeric has been a long favorite of mine that goes beyond just being a cooking ingredient. It's the gold standard for it's inflammatory benefits...
Turmeric Supreme® Extra Strength
The Cream Of The Crop of stress relieving herbs. This is something I have been taking for several years now. Life can get stressful, I get it, and sometimes we don't think we have the solutions to remedy this. I am a big fan of this brand youtheory a...
Youtheory Ashwagandha 1000mg - Energy & Stress Support
Don't get me started on the benefits of mushrooms! I was turned on to mushroom supplements years ago and it sent me on a research journey of a lifetime. This brand was one of the first that I began with as I started to learn more about the individual...
Start Your Mushroom Journey With Master Blend Mushroom Powder Supplement | Om
It's what's inside that counts. I love this detox system from AIME. It's a French beauty brand that was introduced to me, and it truly does what it says. It's a perfect way to start a new season with a simple and quick drink to make. The taste is ver...
Drainage and detox supplement, Body Elixir
A true gem for internal health. I love how black seed oil benefits my hair and skin as well as being an excellent anti oxidant. It's great for overall well being and I like to use the liquid version to mix it into smoothies. It's also great for gut h...
HERITAGE STORE Organic Black Seed Oil
Mannnnnnn, the name says enough. I'm not sure if you're someone like me who needs a little help unwinding after a long day, but on those types of days, I like using products like this. It's an easy solution to get you to calm down and get ready for a...
NATURAL VITALITY Raspberry Lemon Calm Mg Drink
I love this brand and it is my go-to for tinctures. Milk thistle is a wonderful herb for the liver and is great for overall gut health. I like herbal blends but I tend to gravitate towards single herbs for my individual needs.
Herb Pharm, Milk Thistle
I love this adaptogen blend from Navitas. They have great organic products that are inclusive of all my favorite superfoods. This particular blend is for combating stress and fatigue and is a great addition to a smoothie or shake
Navitas Organics, Organic Superfood+® Adaptogen Blend, 6.3 oz (180 g)
These little seeds can pack a PUNCH. The protein level in chia seeds is off the charts for such a small seed. It's packed with Omega-3's, and also prebiotic fiber. I love making chia pudding with my favorite fruits, plant-based milk and some cacao po...
Mamma Chia, Organic Chia Seed
So for those who don't know, shilajit is a great addition for those looking to decalcify their pineal gland as well as get all the trace minerals our bodies need. I'm more of a fan of the actual resin that you can make into a tea but it's important t...
Youtheory | Shilajit
For anyone that has had some stomach issues, this is an herb to look into. It's great for stomach discomfort paired with herbs like turmeric and ginger. Gut health is so important folks! Keeping up with your gut health is paramount.
Nature's Way | Marshmallow Root
This has been a cream of the crop cardiovascular heart health supplement for me. With nitrates to support circulation, blood flow, nitric oxide, energy, endurance, and stamina. It has a delicious taste that I love mixing into smoothies and also alone...
Force Factor Total Beets Superfood Powder
Talk about a supergreen power house of a powder! This little packet literally has everything you need on your wellness journey for overall immunity. I love mixing it with some fruit or even adding a little ice to make a nice slushy type drink. Wellne...
Zena Nutrition Organic Super Greens Powder
Mullein is a wonderful herb for the lungs. I love the tincture version but I also enjoy making a nice tea. This is for those who want to breathe a little easier and give their respiratory system a reboot.
Herb Pharm | Mullein Blend
I love getting my greens in and putting liquid chlorophyll in my water is a great way to do so. What I love about this is it's great for overall wellness and the mild mint flavor is completely non-offensive. It's helpful with gut health as well as pr...
Herbs Etc., ChlorOxygen®, Chlorophyll Concentrate
I love what creatine does for overall wellness. It's great for those active out there as it helps your recovery time speed up as well as helps with bulking up if muscle gain is your aim. I like that it has nootropic benefits and also helps with provi...
Life Extension | Creatine Capsules
A changing seasons must-have. What I love about Oregano Oil is its powerful antibacterial effects. It gives you the perfect boost in your immune health and has cleared up any incoming infections or seasonal sniffles I've had over the years. This one ...
365 by Whole Foods Market Oregano Oil Extract
A top-notch nootropic I love having in rotation. Ginkgo Biloba is the perfect antedote for the nervous system in achieving mental clarity. It helps with protecting your brain as well as enhancing brain functionality. I discovered this wonderful herb ...
Herb Pharm, Ginkgo Biloba,
A powerhouse for your wellness journey. Apple cider vinegar has long been beheld as a beneficial for overall wellness and has been known to help with those on a weightloss journey. I personally like to take a shot diluted in water whenever I feel I n...
Bragg, Organic Apple Cider Vinegar with The 'Mother',
A mighty weed with detox superpowers. While this plant has the potential for many health benefits, one I have used it for it's incredible detoxifying capabilities. It's perfect for giving your liver the reboot in needs after those years of overproces...
Herb Pharm | Dandelion Root