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Wellness MUST haves: Your Wellness Journey Starts Here
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items From Organic Home To Ayurvedic Essentials, Your Wellness Journey Begins Here. Adding all of my favorite natural and organic finds
Sections
4
Ayurvedic
Natural & Organic
Affirmation + Self-Help Books
Plant-based Faves
Ayurvedic
Healing comes in all forms
I'm new to the oil pulling game and I'm loving every minute. This particular brand is wildly popular and I love the added Neem for sensitive teeth and the Ashwagandha for a calming effect. Highly recommend this product that comes with a soft bush hea...
GuruNanda Cinnamon Oil Pulling Mouthwash with Neem & Ashwagandha
This one is definitely on my wish list! I currently use castor oil for my naval pulling but I'm interested in seeing more products like this on the market. Already a fan of their mouthwash and always looking to educate myself on all the alternative m...
GuruNanda Ayurvedic Navel Oiling Oil
Natural & Organic
My must haves for daily use
Fluoride-free Toothpaste that leaves your mouth feeling fresh and clean. I encourage everyone to be mindful of the ingredients they choose to wash their teeth with everyday, Oral health matters and I love using charcoal for a fresh whitened smile
Himalaya Botanique Whitening Toothpaste Charcoal
I LOVE this all natural deodorant spray. I struggled over the years looking for the perfect underarm deodorant that fit in with my plant-based lifestyle. This spray really last and last a LONG time. Can't wait to try their other available scents made...
EO Rose & Lemon Deodorant Spray
I can't get enough of this essential oil diffuser. It comes with a remote to easily change between the different color choices as well as other options regarding frequency and time intervals. It's a MUST have for my plant therapy that I can't go with...
ASAKUKI 300ml Ultrasonic Essential Oil Diffuser
Relaxation and Mood Enhancement. I love this set that fills my senses with an air of well-being and refreshment with my diffuser. They have other sets I'm eager to try!
Pure Essential Oil Set for Diffusers & Aromatherapy
I don't know what it is about this diffuser, but it is hands down the best one I have ever purchased. It is so fragrant and long lasting the smell literally fills a whole room as a it seeps out. I love having it in my bathroom and it really sets a ni...
Glass Filled Diffuser, Blue LINENS Scent
Mannnnnnn, the name says enough. I'm not sure if you're someone like me who needs a little help unwinding after a long day, but on those types of days, I like using products like this. It's an easy solution to get you to calm down and get ready for a...
NATURAL VITALITY Raspberry Lemon Calm Mg Drink
Another product I love to help with the sleep cycle. I try to steer clear of taking sleep aids, but when they have natural ingredients AND have a good taste, it's a no brainer for me. I love functional foods and beverages and this particular company ...
Functional Chocolate Blueberry Lavender Sleepy Bar, Gluten Free, 1.75oz (12 Pack)
The Honey Pot is a newer brand to me but I love that the brand was created by a woman of color who actually cares about the product. No, this brand is not all just hype, they actually are one of my favorite brands out there with original products I h...
Herbal-Infused Pantiliners - The Honey Pot Company | Ulta Beauty
Affirmation + Self-Help Books
Created By Me For You
Created By Yours Truly, My affirmation book includes 100 affirmations to help inspire and empower you. Choose one to pair with your yoga practice or give yourself a mantra to get through the day. You are bound to find the words the resonate with you ...
I AM: Self-Love & Positive Affirmations
Another Affirmation book by yours truly. Dive deep into the realms of the 7 Chakras as this book guides you through affirmations designed to align and energize each chakra. Easy to digest and allows you to find meaning in your different centers
Chakra Affirmation Book
For those seeking tools on their self-help journey, I present this book to you. Like can get stressful and we often get out of balance when we don't have the right tools to manage. Look, I'm no guru but I have managed to compile this book together fo...
Mastering The Art Of Inner Balance
Look, I get it, sometimes trying to stay positive all the time doesn't work out as well as we'd like it to. Sometimes those negative thoughts boil over and we are left wondering why things aren't going the way we want them to. Another one for those o...
Transforming Your Inner World
Plant-based Faves
Plant-based Beverages, Sober Curious Drinks, Superfood Snacks
Talk about an all in one wellness drink. I love looking for new plant-based protein to satisfy my dietary needs. This protein powder fills in any gaps with a whole spectrum of health benefits in every drink. My favorites are the chocolate and the cha...
Ka’Chava Vegan Protein Shake with 85+ Superfoods
Go with the flow with this favorite. I'm obsessed with the beneficial beverages and this one truly has the flavor to match the benefits. Any drink with adaptogens and botanicals is a big winner in my book
BREZ FLOW Lion’s Mane Mushroom Drink 12-Pack
For the sober curious out there. I love the all the new non alcoholic drinks available on the market. This brand became an instant favorite and I love Ghia Ginger flavor
Ghia Non-Alcoholic Le Spritz 16-Pack Cans
Another non-alcoholic favorite for the sober curious out there. This flavor is a personal favorite but they have many options for your palette to choose from full of plant-based ingredients
Kin Euphorics Luna Morada Non-Alcoholic Tonic
Talk about a supergreen power house of a powder! This little packet literally has everything you need on your wellness journey for overall immunity. I love mixing it with some fruit or even adding a little ice to make a nice slushy type drink. Wellne...
Zena Nutrition Organic Super Greens Powder