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Health & Wealth 🌿🩺

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Some items I use in my daily health and wellnes regimen.
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Spas & Retreats

 
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A nice wellness oasis experience with this infrared sauna. Includes access to private shower but reminder to bring your own.
Up to 51% Off on Spa - Sauna - Infrared at Flow Hydrotherapy
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This spa is not exactly located in Oakville. It is a 60-90 minute shiatsu massage. This is amazing for relaxing the body as the therapist uses comfortable holding pressure and gentle stretches to move stagnant energy within the meridian’s of the body...
Up to 40% Off on Oriental Massage at Zenbar Healing Studio
 
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This place is great for a good detox. Himalayan Salt has been known to have healing properties that help rejuvenate the skin. This location was very relaxing and calming. The staff were friendly and attentive and the environment over all brings an am...
European Spa Packages at Sante Healing Spa and Salt Caves (Up to 38% Off). Seven Options Available.

Vitamins & Herbal Remedies

 
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Physically, black seed oil is known for its powerful anti-inflammatory and immune-boosting properties, helping to fight off illness and support overall health. This aligns with my belief in nurturing the body as a temple, ensuring that we are strong ...
Amazing Herbs, Black Seed, 100% Pure Cold-Pressed Black Cumin Seed Oil, 4 fl oz (120 ml)
 
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Oil of oregano, is another powerful tool in the journey of holistic wellness that taps into both physical and spiritual health. It carries ancient healing wisdom, offering benefits that align with the idea of self-empowerment and natural healing. A...
CanPrev Oil of Oregano
 
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Bio oil is amazing for clearing up stretch marks and dark spots. I used this product religiously when I was pregnant with my Son it helped prevent itching and reduced my chances of getting stretch marks.
Bio-Oil® Skincare Oil, 200ml
 
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For anyone looking to naturally manage stress, improve sleep, or find a sense of balance, I highly recommend ashwagandha! This powerful adaptogenic herb has been used for centuries to support mental clarity, emotional resilience, and overall wellness...
Organika Ashwagandha - Stress Relief 60 vcaps
 
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For a natural way to boost immunity, soothe inflammation, and support overall wellness, I highly recommend bee propolis! Known as nature’s defender, this powerful resin has been used for centuries to support the body’s natural defenses and promote he...
Organika Bee Propolis Liquid - 30 ml
 
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I’m For anyone seeking natural support for fibroids, castor oil wraps can be a gentle yet powerful addition to your wellness routine. Castor oil has anti-inflammatory and detoxifying properties that, when applied as a warm wrap, can help improve circ...
OPOVE Organic Cotton Castor Oil Pack Wraps
 
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For anyone looking to support respiratory health naturally, mullein extract is an incredible option. Known for its soothing effects, mullein helps clear the airways, reduce inflammation, and ease discomfort, making it ideal for respiratory wellness. ...
2 Fl oz Organic Mullein Leaf Extract Drops
 
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If you’re looking for a delicious way to support your immune system and overall wellness, I highly recommend soursop tea! Soursop, known for its antioxidant-rich leaves, has long been used to boost immunity, promote healthy digestion, and support ove...
Pure Soursop Tea - 20 Organic Tea Bags
 
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“For a potent and authentic way to experience the benefits of soursop, consider using fresh or dried soursop leaves over tea bags. Soursop leaves have a higher concentration of antioxidants and nutrients, which can provide stronger support for immune...
Omura Organic Soursop Leaves (200 Leaves)
 
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For a natural boost to your immune system and overall wellness, I highly recommend elderberry sea moss gel! This powerful blend combines the antioxidant-rich properties of elderberry with the nutrient-dense benefits of sea moss, supporting respirat...
BioVitalica Sea Moss Gel - Organic Elderberry
 
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For a delicious and nutritious addition to your wellness routine, I highly recommend mango pineapple-flavored sea moss! This tropical blend not only offers the health benefits of sea moss—like immune support and digestive health—but also adds a ref...
EverSmith Wildcrafted Irish Sea Moss Gel 16oz
 
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Horny goat weed is great for its natural ability to enhance energy, boost libido, and support hormonal balance. It is Traditionally used in Chinese medicine, can help improve circulation and support stamina, making it beneficial for overall vitality....
Horny Goat Weed 9-in-1 | 60 Vegan Capsules
 
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If your like me and tend to get a lil gut after eating Blume products are a game changer. Hit health is super important as we grow older. I like this bundle because it comes with everything. I was able to sample all of the belly products this way.
Bestsellers Bundle
 
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Batana oil is actually an amazing all natural oil for hair growth. It’s been growing very popular and receiving amazing reviews about its wonders of hair growth. Good for all hair types
Raw Batana Oil From Honduras