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Gym Essentials

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Gym essentials I didn’t think I needed, but has been my must haves!
 
Jesley Cosme profile picture
Gym bag to pack your work attire after getting a gym session in, gym essentials you don’t want to carry in your hands through the gym, and much more!
Training & Gym Bags & Backpacks
 
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I love using these for mobility exercises and for stretching!
Resistance Bands
 
Jesley Cosme profile picture
This brand is soo good! I’ve bought gym attire and it has lasted me more than three years! You know that saying you get what you pay for. This is one of those brands!
Gymshark
 
Jesley Cosme profile picture
I’ve been using this for years now and have yet to have a hole in one of the socks I’ve bought years ago! 5 years to be exact! Really good quality!
Mens Socks. Nike.com
 
Jesley Cosme profile picture
If you need to find the perfect running shoes, go to fleet feet where they complete and evaluation of your feet and then you can see your shoe options!! I ended up buying brooks and I even use them for work! Soooo comfortable!!
Fleet Feet West Reading
 
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Weight lifting heavy? Here’s a weight lifting belt recommendation! I bought my own when I first started my journey in fitness and have had it since!
Weight Lifting Belt Women
 
Jesley Cosme profile picture
Find online or at a target near you! I love using these for cable kickbacks and hip abduction exercises!
Ankle Straps for Gym | RDX & Harbinger | Stability Training
 
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Need some extra support for weight lifting these were my go to when I squat heavy!
Gymreapers Knee Wraps - Black
 
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Perfect for support! I’ve used this while I am on a long run!
KT Tape products at Target
 
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Looking for cheaper gym attire? Welp!! Here’s my go to in SHEIN!! The seamless material gym clothes are the best! It hugs and shapes my body just right. I go to the gym feeling sexy! Who said you can’t buy affordable and still look sexy?! Go get your...
Fashion Seamless Activewear
 
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I have one of these in grey and have had it for years now. I love using this for glute exercises, crab walks, and when I am doing hip thrusts and glute bridges to keep the tension in my glutes! Try this out!
LEMONFIT LEMONFIT Workout Hip Band Circle Resistance Booty Band
 
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I recently got one for after running sessions now I love using it even after my workout sessions! Love love love the cool therapy feature!!
RENPHO Thermacool Deep Tissue Massage Gun
 
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If you’re tired of leaving your water bottle behind or carrying it on your hands this is perfect! You can have your phone on the pockets of the vest as well!
Running Hydration Vest
 
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I have my own pair I love to use during running!
Shop Oakley Sport Sunglasses
 
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I love taking these along for a run and my favorite flavor is fruit smoothie!!
Energy Gels
 
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Are you shy taking videos in the gym? I know I am so I got this to record myself without making it noticeable!
2025 Stronger Durable Gym Buddy Magnetic Phone
 
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Perfect when deadlifting or using dumbbells. Can be used for bench pressing as well!
Weight Lifting Straps in Weight Lifting Accessories(1000+)
 
Jesley Cosme profile picture
I love these. They have noise cancellation so I can use it to focus in the gym, study sessions, at home when it’s loud and I want to meditate. It doesn’t cancel 100 of the noise but enough where it’s not too loud to bother you! If you don’t like the ...
AirPods 4