After so much trial and error I have officially found my favorite supplements and vitamins and I don't like to gate keep so here is my list. I have compiled products that not only are high quality but are effective and have noticed a difference after...
This stuff really helps for gut help & gas problems!
I take 2 pills on an empty stomach 1st thing before coffee in the morning! It takes about 30 days to really feel the effects. Bt, it’s a great product! It’s pricey! Bt, worth it!
Amazing!! This Thorne complex B will give you energy without the crash. You just can do more and then you naturally can get sleep. Just don’t take after 10-11am in the morning because it may affect your body getting tired for bedtime. I took it at no...
THORNE Basic B-Complex Vitamin Supplement
If you're looking for a high-quality Vitamin D3 supplement, THORNE Vitamin D-5000 is a fantastic choice that delivers exactly what it promises: a potent dose of Vitamin D3 in an easy-to-take capsule. After incorporating this into my daily routine, I’...
THORNE Vitamin D-5,000 D3 Supplement 60ct
Thorne Super EPA is an excellent Omega-3 supplement that supports my heart and brain health. The quality is outstanding, and I appreciate that it’s pure and free from contaminants. I’ve noticed improved mental clarity and overall well-being since I s...
THORNE Super EPA Omega-3 Fish Oil 90 Softgels
OBGYN recommended this probiotic to help support vaginal and urinary balance and I added it into my routine as needed from there. It feels like a helpful support when things feel off.
Metagenics UltraFlora Women’s Probiotic 30ct
I love this Thorne Theanine for the day time! I take it morning / mid-morning and it definitely helps my mind feel more alert and focused. I can feel the good difference when it kicks in - takes about 30-45 minutes to take effect. I know some people ...
THORNE Theanine 200 mg - Stress & Focus Support
Highly recommend it has helped stabilize my mood and have helped me sleep better.
MaryRuth's Magnesium Complex Supplement 30oz
Love this vitamin!! My nurtritionist said this is a great, balanced liquid vitamin. He recommended liquid, because the vitamins are absorbed quicker, so I chose MaryRuth. The taste is great and that makes it easy to swallow. Thank you MaryRuth for ma...
MARYRUTH'S Liquid Multivitamin + Hair Growth
It’s truly unflavored, with no weird aftertaste, and mixes easily into water or a protein shake. I appreciate that each serving is a full 5g - 10g, so there’s no guesswork with dosing.
The powder is finely micronized and dissolves better than many ...
BulkSupplements Creatine Monohydrate Powder 1kg
I’ve been using the Ritual Multivitamin for Women 18+ for a few months now, and I’m really impressed with the results. As someone who’s always struggled to find a multivitamin that suits my lifestyle, this one has exceeded my expectations.