Getting diagnosed with Ulcerative Colitis at 30 was a relief. I know that sounds backwards, but just having a direction to lean towards was hope-provoking. I had been struggling with digestive issues for about ten years at that point, with no resolution. I kicked dairy, gluten, tried over-t...Breaking The Vicious Cycle: Intestinal Health” by Elaine Gottschall MS, for a bit of light reading. This ended up becoming my bible for the next 10 months and significantly helped me regain freedom in my life. I was no longer confined to my home, social anxieties decreased, and I was able to st...Supplements for Girlies with Autoimmune Issues as well. Hope this helps!
Sections
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KITCHEN APPLIANCES
EXTRAS
COOKWARE
BOOKS
KITCHEN APPLIANCES
Make your own yogurt at home with no added/unwanted ingredients
JoyMech Yogurt Maker, 1 Quart Stainless Steel
Juice your fruits and veggies for easier digestion
Mueller Juicer Ultra Power, Easy Clean, 3" Chute
Make your own sauces and condiments with this!
KitchenAid 9 Cup Food Processor - KFP0921
Everything all in one
Instant Pot Pro 10-in-1 6 Quart, Black
This plus the Instapot Pressure Cooker, you can do anything!
Ninja SP101 Digital Air Fry Countertop Oven
Make your own applesauce just by chopping up apples and cooking on high for 3 hours. I like to add a dash of cinnamon.
MAGNIFIQUE 4Qt 8-in-1 Multi-Cooker Slow Cooker
Boiling Water In Minutes
OVENTE 1.5L Electric Glass Kettle KG83B
Lemon water with maple syrup and a hit of cayenne helped me get through the late afternoon snack cravings.
BLACK+DECKER 32oz Electric Citrus Juicer CJ625
Never accidentally make yourself sick by checking the temp of your food to make sure it's cooked all the way through.
ThermoPro TP02S Digital Food Thermometer
EXTRAS
Make your own bubble water or soda at home with natural ingredients
SodaStream Terra Sparkling Water Maker Bundle Black
Just because you are on a Diet doesn’t mean you can’t have ice cream. We have to live a little!
