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Sleep Essentials
25 items
By
Em Beard
I am someone who holds sleep in high regard, and have found ways to make things better for me while doing it.
16
1
Sections
4
Wearables
On The Bed
On The Nightstand
Before Bed
Wearables
I genuinely have a hard time sleeping if my hair is touching me. I get too hot. This helps prevent that and preserves my waves.
Luxurious Satin Silk Bonnet for Sleeping - Adjustable Comfort Fit with Tie Band
Is there any real science behind these? No. Do I feel like I sleep better with it on? Yes.
V Line Lifting Mask Chin Strap, Pink
One of the two sleep masks I use. I use this one when I don't feel good, or I'm just too hot.
Cooling Eye Mask for Puffy Eyes - Reusable
Is she pricy? Yes. But is she worth every cent? Definitely.
slip Pure Silk Sleep Mask - Pink | 100% Silk
Some of my favorite pajamas
Ekouaer Women's Silk Satin Pajamas Set
The best sleep pants can also be worn to the store.
32 Degrees Heat Women's Midweight Jogger
I rub myself down with this before bed most nights.
Bath & Body Works
Do I believe these are doing what they claim with the "detox"? No. Do I feel like I sleep better with them? Yes.
10PCS Natural Wormwood Foot Patch Sleep Care
On The Bed
I recently got these for my bed. I swear, I sleep better.
BEDELITE Satin Queen Sheet Set - 4 Pieces
Genuinely so cozy.
HIG 3pc Green Queen Comforter Set - Reversible
We love a good full body hug.
yescool 20 lbs Weighted Blanket, Grey, 60x80
The perfect blanket for cozy factor
Linteum Hospital Thermal Cotton Blanket, Green
Helps with my chronic pain.
Kolbs Bed Wedge Pillow for Sleep Apnea & Comfort
I sleep hot.
Cool Gel Memory Foam Pillow, Standard Size
I got this specifically for side sleeping.
CushZone Memory Foam Cooling Pillow, Standard
It's a bit childish, but oh so cozy.
Disney Mickey Mouse Micro Raschel Blanket
On The Nightstand
This is here for the vibes and the vibes alone
Himalayan Glow Salt Lamp with Dimmer 5-7 lbs
I know charging things next to your bed is bad. But my phone is also my alarm clock.
6 Ports USB Charger Hub AC Power Adapter
This bad boy, filled to the brim with ice water helps me sleep like a baby.
Contigo Streeterville 40oz Tumbler, Indigo
I usually spritz this on my pillows before I lay down.
Lavender Vanilla Pillow and Body Mist - Aromatherapy | Bath & Body Works
She's weighty without being heavy.
Original Squeeze Tube Lip Balm - Mario Badescu | Ulta Beauty
Before Bed
I spray it on my feet before bed.
Pure Magnesium Oil Spray for Feet, Organic
I set them to red for 20 minuets before bed.
Amazon Basics Smart A19 LED Bulb, 9W, Color
Waking up with glass skin is a huge plus.
medicube Collagen Overnight Peel Off Mask
I put them on after brushing for the night.
DRDENT Professional Teeth Whitening Strips