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Simple Self-Care That Actually Works
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items Simple self-care products I've personally used and continue to reach for—from everyday essentials to some less conventional favorites. These are products that have genuinely worked well for me and that I would recommend to family and friends.
One of the best self-care purchases I've made. I was skeptical at first, but Block Therapy has helped me work on muscle tension and mobility in a way that stretching alone never did. It's become part of my self-care routine, and I recommend it to any...
Block Therapy
One of my staple self-care products. I keep Oil of Oregano on hand and use it at the first sign of feeling under the weather. I also dilute it with coconut or olive oil before applying it to minor cuts or insect bites. Because oregano oil is very pot...
North American Herb & Spice Oreganol P73 Super Strength Oil
One of my favorite self-care products. I use Sovereign Silver Bio-Active Silver Hydrosol as a nasal spray to help keep my nasal passages comfortable, and I also spray it on insect bites because I've found it helps soothe the itch. It's one of those p...
Sovereign Silver Immune Support, 4 fl oz
One of my longest-used self-care products. I've been using Nutiva Extra Virgin Cold Pressed Coconut Oil for more than 20 years. I use it every day as a face and body moisturizer, for oil pulling, and as a carrier oil when blending with other oils. I ...
Nutiva Organic Virgin Coconut Oil, Cold-Pressed
I never let myself run out of this soap. Dr. Bronner's Pure-Castile Magic Liquid Soap has been my go-to face and body wash for years because it leaves my skin feeling clean, fresh, and hydrated. Peppermint is my favorite scent. I've also found it esp...
Shop Dr. Bronner's Pure-Castile Soaps and Organic Personal Care
One of my favorite ways to stay active. The Needak Rebounder gives me a low-impact workout that's easy on my joints, and I can use it any time of the day or night. I keep mine by a window so I can enjoy the view while I exercise or simply bounce for ...
Needak® Rebounder | Made in USA | Home Mini-Trampoline
One of my favorite recent discoveries. I've been using Function of Beauty Leave-In Conditioner since January 2026, and the difference has been remarkable. My hair is softer, easier to manage, and about 90% less frizzy. As I'm writing this in late Jul...
Custom Leave-in Conditioner
A shampoo I keep coming back to. I've been using Function of Beauty Shampoo for about five years. I took a break to try another brand, but it didn't compare, so I switched back. My hair feels fuller, better hydrated, and healthier, making this an eas...
Function of Beauty
A toothpaste I never let myself run out of. I've tried all the flavors of Dr. Bronner's All-One Toothpaste, but Peppermint is still my favorite. I appreciate the thoughtfully selected ingredients and the fresh, clean feeling it leaves after every use...
Peppermint All-One Fluoride-free, Natural Toothpaste | Dr. Bronner's
A staple in my daily dental routine. I use Avistar Advanced Retainer Cleaning Tablets to clean my dentures, and I appreciate how clean and fresh they feel afterward. The light minty freshness makes it feel like I've just finished brushing, making the...
Retainer & Mouth Guard Cleaner Tablets
A daily must-have in my dental routine. Dr. B Dental Solutions Cleanadent Paste leaves my dentures feeling exceptionally clean with a fresh minty finish that reminds me of freshly brushed natural teeth. It's one of those products I always keep on han...
Dr. B Cleanadent Denture & Gum Toothpaste
A versatile product that's become part of my daily routine. I apply a tiny amount of Queen of Thrones Organic Golden Castor Oil to my eyelashes each night, and I've personally noticed they appear longer and darker over time. I also mix a little into ...
Organic Golden Castor Oil
One of my favorite recent discoveries. I've been drinking TREVI Electrolytes daily for almost two months, and during that time I've noticed that I'm sleeping better and seem to be handling the high summer humidity better, too. I also really enjoy the...
Everyday Hydration: 28 Count Sugar Free Electrolyte Drink Mix - Trevi
A product I never let myself run out of. I've been using Bragg Apple Cider Vinegar for over 25 years. I add about a capful to my water each day for a slightly tangy flavor, and it's become a longtime part of my routine. When I'm not feeling my best—o...
Organic Apple Cider Vinegar - Bragg Live Foods
A staple in my daily life. I keep Burt's Bees Lip Balm at my desk, beside my bed, in my purse, and in my work bag because I reach for it several times a day. That little swipe of balm feels instantly refreshing and leaves my lips feeling soft and moi...
Beeswax Lip Balm