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Determined to Shed Pounds( protein staples)
24 items
By
Stephanie McCarty
I’ve hit 45 and divorced. No time like the present, than to put me first and my health. Time to drop some pounds.
7
Ready-to- drink and one of my favorites. Grab and go for your lifestyle. Great for a meal or snack
Caramel Protein Shake
anytime you want a flavorful shake that fits into your busy day
Strawberries & Cream Protein Shake
Delicious for a snack or meal replacement
Meijer
They taste delicious and keep me full
Activia® Probiotic Drinks
I’m probably the only person, doing high protein that can’t stand Almond milk
Great Value 1% Low-Fat Milk, 1 Gallon Jug
Delicious: I use as wraps and crisp in air-fryer and make homemade chips with seasonings.
Zero Net Carbs Tortillas Original
So many options to use and incorporate into recipes
Egg Whites
I use as my sweetener in baking and teas.
Baking Tips for Splenda Original Sweeteners
These are delicious. Helped regulate my glucose numbers , ate one for a meal, felt full to the next meal or snack.
Lemon Cake Protein Bar
Great flavor and a few flavors to choose from. I cut in to bite size pieces for a small treat.
Meijer
I use this in everything, from pizza bowls to salads. I love the flavor with a little kick.
HORMEL ® Turkey Pepperoni
Absolutely, delicious by itself to snack on, in salads, or wraps
Prime Fresh Buffalo Chicken
You can use this from salads to buffalo chicken, chicken nuggets (keto), the list goes on. Chicken nuggets do sound good. That’s it dinner tonight
Great Value Chunk Chicken in Water, 12.5 oz Fully Cooked, 13g Protein
I love making a tuna macaroni salad with protein pasta. It’s packed with protein and veggies. So yummy
Great Value Chunk Light Tuna in Water, 5 oz
Delicious to use as pasta salad or pasta. Add your favorite protein or vegetables.
Polmak GI Wheat Fusilli Pasta, Low GI, Protein-Rich, High Fiber, 8.8 oz
I use virgin olive oil with cooking and virgin olive oil spray with air- fryer
Olive oils in Cooking oils & vinegar(868)
Great for using in air- fryer dishes
100% California Extra Virgin Olive Oil Spray 5 oz
If I don’t have time to meal prep everything, this is a quick save in the morning for me.
Delights Turkey Sausage, Egg White & Cheese English Muffin Sandwiches
Quick breakfast on the go
Breakfast Bowls and Delights Bowls | Jimmy Dean® Brand
Great for plain as is or cottage cheese bowls.
Simply Cottage Cheese
Great for baking and adding into different recipes
Greek | Nonfat
Great on Chicken and Pork products
Our Finest Artisan BBQ Sauce, No Sugar, 375mL
Great in recipes and using as a condiment for sides.
Tomato Ketchup with No Sugar Added
When I don’t feel like making my own
Bestseller Chips Variety Pack