We are in a stage of very big emotions and high energy! I created a calm down basket to help teach emotional regulation and mindfulness skills. Here’s what we included.
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Our Outree balance board is so helpful for when my boys need movement to regulate! Use code: LCC20 for a discount!
Outree Official | Explore Endless Fun with Sensory Toy
This is the basket we chose! I love that it is aesthetically nice and the perfect size to fit all the things!
CubesLand Paper Rope Small Basket Bin
These stress cubes are amazing and the boys favorite!
Fidget Toys Stress Balls 24 Pack, Ice Squishy
These a fantastic tool! I love that it helps cue deep breathing and mindfulness.
hand2mind Mindful Maze Boards - Breathing
My boys LOVE these sensory tubes. They are engaging and a way to help calm down!
hand2mind Sensory Fidget Tubes, Calming Toys
These provide such a calming and relaxing sound!
hand2mind Sounds of Rain Sensory Tubes
These are perfect to keep hands and minds busy! And work on fine motor in the process.
Handheld Water Game
My boys love putting on the body sock! It feels like a great big hug and helps with sensory input.
Code: LCC20 gives you a discount!
Outree Sensory Body Sock
We haven’t grabbed one of these yet, but it’s on the list! Having a little bit of weight helps with anxiety!
Weighted Stuffed Animals - Target
If you are interested in learning a little bit more about why I chose each item and what they help with, please see this post!
Stephanie | Simple Play Ideas and Real Mom Moments
If I had the space, I would also include these fluffy pillows to add more texture.
Faux Fur Pillows - Target
Again if I had the space, I would also include these fun posters!
8 Calming Corner Posters For Classroom Must Haves For Teachers - 11x17" Calm Down Corner Supplies, Feelings Chart For Kids Ages 4-8, Toddler Emotions Chart, Retro Classroom Decor
This post also has great finds and ideas to include!
Calm Down Corner
These are great mindfulness clips to use to help teach regulation skills as well.
Bubble Bounce! Mindfulness for Children (Mindful Looking)
The calm app also contains many relaxing sounds and breathing exercises for kids that are super helpful!
Calm Kids - Calm - The #1 App for Meditation and Sleep
A sound machine is also a great idea to include to help with grounding and calmness.
Amazon Best Sellers: Best Sleep Sound Machines
Having a weighted blanket is so helpful to have with emotional regulation and calming down.
Kids Weighted Blanket Machine Washable | Luna
A pinwheel is another great resource to have as it provides opportunities to visualize breathing!
