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My GLP-1 Must Haves!
11
items This are my must have products that I use every single day while on my GLP-1 journey.
Sections
3
Supplements
Equipment
Snacks
Supplements
Each of these items are part of my daily routine. I consume them daily and together they have helped me lose 40 lbs in only 16 weeks. They are a perfect companion to anyone on a GLP-1 journey or for anyone looking to improve their overall health.
These are amazing! A great way to jump start your fiber intake, get your greens and they actually taste good!
Grüns
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I drink Instant Hydration 2 times a day. It has helped me stay hydrated. I highly recommend grabbing the starter pack because it comes with glass water bottle (I love mine) and free vitamins! This electrolyte drink is not salty and doesn't have a wei...
Instant Hydration
I start every single morning with my daily Ka'Chava shake. I can't say enough about how amazing it is. It keeps me full all morning, actually tastes good, and has all the vitamins you need for the day. It has helped my GLP1 journey to keep me on trac...
Ka'Chava The World's Healthiest Shake
I gave up my morning coffee when I started my GLP1 journey and replaced it with spark energy. It is a great way to get extra vitamin C as well as caffeine without the coffee crash. I drink it each morning as soon as I wake up.
Spark® Canister, Fruit Punch
I mix this collagen protein powder with my spark energy drink each morning to get a quick protein boost. It has no taste and mixes well in water. I have been drinking it each morning since July and my skin has never looked better!
Grass Fed Collagen Peptides Powder
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Equipment
Being on a GLP-1 journey is life changing. These must haves help you track your progress!
This body composition smart scale is amazing! It has helped me stay motivated throughout my weight loss journey. Sometimes the overall number on the scale doesn't change from week to week but the body composition data often tells a different story.
RunStar Smart Scale FSA&HSA Eligible, 28 Body Metrics
The perfect case for when you need to travel and keep your GLP1 cold. Whenever I am on the road, I know my medicine is staying cold!
YOUSHARES Insulin Cooler Travel Case TSA Approved
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Snacks
These are some of my favorite high protein snacks that actually taste great!
I have tried most of these and I love them all! Not only do they actually taste good, have between 15-18 grams of protein, they also have collagen!
Shop BUILT Puff Bars | Protein Puffs
These are my favorite protein bars and they taste just like a candy bar. No weird after taste and they fill you up when you need a good snack.
Barebells
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For when you are craving a crunchy snack but also need to work on your protein goals. The cereal is good as is or add it to some yogurt for a special treat. The snack mix is delicious too.
Catalina Crunch
I love cheese so much and these crunchy bites of goodness give me some extra protein while satisfying my cheese cravings.
PARMCRISPS Four Cheese Crisps, 1.75 OZ (Pack of 5)