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The Premium Wellness Edit items that has earned my trust
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items My antidote to wellness noise. This is a premier directory of vetted resources, showcasing only the highly recommended tools, advanced nutrition, and oral care worth your investment. Filter through to find the exact pieces missing from your current s...
Sections
4
Advanced Cellular Nutrition & Adaptogens
Microbiome-Focused Oral & Body Care
Professional Growth & Wellness Upskilling
Digital Spaces for Daily Inspiration
Advanced Cellular Nutrition & Adaptogens
My daily blueprint for staying sharp. I put this together to combine targeted stress support, deep brain clarity, and clean energy—using only luxury adaptogens and highly bioavailable nutrients to completely upgrade your body’s natural performance.pl...
Highly recommended by trusted insiders and next on my personal wishlist. This premium liquid supergreens pouch is designed for absolute efficiency—giving you a fast dose of clean energy and cellular detox with zero artificial fillers, messy powders, ...
CYMBIOTIKA Super Greens with Chlorophyll
Vetted by trusted insiders. I have not used this personally. Its on my list though Most people think creatine is just for the gym, but its not true , this is very good for cognitive health
Liposomal Advanced Creatine - Cymbiotika
This I have used, works well. Feels really relaxed. Its a multi adaptogen to regulate cortizol.
SuperYou: Natural Stress Relief Supplement - Moon Juice
While I haven't added this to my personal stack yet, it comes highly vetted by colleagues whose wellness routines I deeply trust
Sun Potion He Shou Wu Powder 10:1 Extract 200g
My personal shortcut to an effortless evening wind-down. I love this clean, zero-sugar formula because it uses targeted magnesium and L-theanine to calm a racing mind entirely without heavy, groggy sedatives.
Magnesi-om - Moon Juice
I have not used this personally. I will be trying this out. This comes highly recommended from a friend of mine who is a regular user of this. She mentioned - "This is a best formula, if you are juggling a busy life and need to support your energy le...
More Than A Greens Powder - Superfoods for Daily Nutrition | AG1
want to go caffeine free? - this is my favourite. The ultimate caffeine-free upgrade for your daily workflow.
Ting - Moon Juice
IT professionals OR any professionals who use computers all day and get mentally tired, this is the one I go to. I have used this before and it works. Please check and see if you would like to add this in your health stack of products that you use.
Brain Dust - Moon Juice
All chai lovers like me and who want to go decaf - my personal favourite and regular user. It's so flavourful, I just love this.
Kolkata Chai Decaf Masala Mix, 20 Cups
For those who don't sleep too well and take time to sleep once you go to bed, this has plant based melatonin.
Magnesium Drink Powder With Melatonin for Sleep
Microbiome-Focused Oral & Body Care
My personal blueprint for clean body chemistry. I ditched the harsh chemicals and swapped to this next-gen ritual of oral and body care—powered by dental probiotics and clean, bio-available ingredients to protect my natural ecosystems from the inside...
My thoughts of future of oral wellness. I have used this before only once, I can say this helped with the lower sensitivity of my teeth. Please see if this is suitable for you :)
Nano-Hydroxyapatite (n-Ha) Toothpaste - Boka
This is another one I recommend - a dual action - for activated charcoal toothpaste to polish away the surface stains. Please see if this is suitable for you :)
Vital Nutrients Hyperbiotics Charcoal Toothpaste
For those who are ok with fluroride toothpaste - then I would go with this. Please see if this is suitable for you :)
SuperMouth Fluoride Toothpaste | Patented Liquid Enamel ...
Oil pulling/mouthwash is a ayurvedica tradition in oral care. I have personally experienced this, I like this for keeping my gums healthy. Worth of trying , this is natural upgrade to conventional alcohol mouthwashes. Please see if this is suitable f...
GuruNanda Starter Pulling Oil Mouthwash
I have used this while travelling. You can find it in health stores. Its a plant based without in any harsh chemicals that are in toothpaste usually. Please see if this is suitable for you :)
Tom's of Maine: Natural Toothpaste, Deodorant, and Body Care
I have many gums issues and I had been looking for natural toothpaste for years! finally I found this and I have been using this regularly. I got very nice results with this - I can say this is a best prebiotic toothpaste with all natural ingredients. Please see...
Revitin® Toothpaste Online | Best Prebiotic Toothpaste
If you are fan of Vegan and pure make up products - This is my favourite and I am a regular user of this fruit Pigmented foundation. This is completely non-toxic. Read it thru and see if this is what you are looking for :)
Fruit Pigmented® 2nd Skin Foundation
The ultimate clean-beauty swap for high shine, MADE SAFE® Certified, love it in Winters - Milwaukee Winters for sure :). Check this out and see if this would be another item in your beauty stack.
Lipid Lip Hydrating Glossy Oil
Professional Growth & Wellness Upskilling
My blueprint for staying sharp in a demanding career. I built this toolkit to combine high-impact professional certifications with premium cognitive wellness staples—giving you everything you need to fuel long-term growth and high-performance product...
I used to always wonder after seeing tons of ads and products out there. Everyone is creating their own thinking about food and their perspective. That's where I took control of learning it myself and decided to take this course. I found this very us...
Stanford Introduction to Food and Health - Coursera
In this AI world, with a blink of an eye this will take over. You can see now AI is giving health advice. As an IT professional, I decided to jump in learning about AI. So anyone wondering which AI course should you take, this practical course is very helpful for deci...
Google AI Essentials Specialization - Coursera
I have not used this personally, this was recommended by someone I know and will be adding in my list Its a organic matcha , Please see if you are fan of matcha and if this is suitable for you :)
Sun Goddess Matcha Green Tea | Pique - Pique Tea
Highly vetted by trusted insiders and next on my personal list. This high-end liquid formula skips standard fillers to utilize advanced liposomal delivery—ensuring maximum cellular absorption for natural collagen production and an unshakeable immune ...
CYMBIOTIKA Vitamin C Liposomal Packets
Anyone looking for clean fuel? - Highly recommended from my friends for their daily blueprint for natural stamina. They skip the heat treatment entirely—preserving the vital enzymes, bioactive nutrients, and B vitamins needed to optimize focus and im...
Micro Ingredients Pure Bee Pollen Granules 2 lb
Herbal Eyeliner - This I use because I have sensitive eyes. This is certified lead-free Ayurvedic eye pencil blends nourishing almond oil, organic ghee, and potent herbs to deliver a rich, deep black finish that cools and protects the eye area withou...
Tatsat Ayurvedic Herbal Kajal - Natural & Lead-Free
This is another herbal Kajal that I use. I am very much into ayurveda and ayurvedic products. I use this too everyday, helps to cool down my eyes and looks good too. If you are into ayurveda, I would highly recommend. It stays longer on eyes too.
PATANJALI HERBAL KAJAL -no side effect
I came across this product thru my friend who is a ayurvedic practioner. I have not looked back since. These soaps are hand made with all ayurvedic ingredients. This leaves my skin so moisturized. This does not even irritate skin with eczema ( feedba...
Turmeric Face & Body Bar
Digital Spaces for Daily Inspiration
Do you like to read an inspiring lifestyle and wellness blogs that focus on slow living, plant-powered rituals, on a slow Sunday morning with a cup of tea? I really like her blogs that inspire me to build a resilient mindset. If you are a reader like...
Health & Wellness Archives - Wit & Delight | Designing a Life Well-Lived
This is another read, I like and what inspires me is the blue zone living section.
The Chalkboard Mag