Sometimes health can be the overwhelming and Iβve done a lot of research trials and testing to finally find brands that I love and trust - I hope you can find something valuable in my list xx
Sections
3
Β
Expand your knowledge π‘π§
Β
Supplements that really work π§¬
Β
Move your body ππ½ββοΈ
Expand your knowledge π‘π§
Β
When I found out my mother had been diagnosed with Lupus and Rheumatoid arthritis I immediately began my journey of finding ways to help her and the first thing I came across was how vital the diet and gut health are.
The Complete Anti-Inflammatory Diet
Β
This book will open so many eyes to the truth and how small consistent actions towards our health can have a great impact on our overall longevity
Longevity...Simplified: A Healthier Life
Β
Julie is such a huge inspiration to me. Sheβs just recently got a YouTube channel too where you can find out more about what she does and why all in a realistic and affordable way that anyone and everyone should get started!
Julie Gibson Clark | biohacker
Β
If you live in the US or even outside of it and your looking for modern and easy to use hearing aids these should be one to look into
LINNER - Best OTC Hearing Aids
Supplements that really work π§¬
Β
This brand is scientifically test and backed as one of the leaders in longevity supplements that really work. Novos is a brand that Julie Gibson Clark uses everyday and sheβs on the world leaderboard for longevity. So it 1000% works
NOVOS Core Longevity Mix, Orange Flavor
Β
If youβre fussy with flavours and taste.. We canβt forget the Blueprint Protocol - Brian Johnson has spent millions of dollars and years doing research and testing on the best of the best in longevity treatments and his incredible team has formulated...
Blueprint Bryan Johnson Longevity Mix - Blood Orange
Β
If you donβt like taking tablets or pills or you canβt for any reason these are a life saver! Get your vitamins in without the ew of the pills - a range of supplements and in delicious flavours too!
HealthyCell | Nutritional Supplements, Evolved.
Β
Iβve been on the search for these ever since I first started looking into longevity and these are my fave!
Vida Glow US | Ingestible Beauty | Clinically Proven
Β
This stuff π everyone needs this! They have such a wonderful range of products and they are super convenient to use/prepare
Vida Glow Australia | Ingestible Beauty | Clinically Proven
Β
Another one thatβs controversial but itβs also extremely healing and is used in treatment for so many medical conditions and diseases.
CBD Oil Australia | Premium Quality 5%-60% | Naturecan AU
Β
Iβve witnessed the relief and help it can provide for so many diseases including epilepsy, FND and other chronic illnesses.
CBD Drops Of The Highest Quality
Β
Probiotics are so important for your gut microbiome and if you donβt already have one in your supplements routine I highly recommend this one or one similar - healthy things donβt have to cost an arm and a leg
Raw Probiotics 100B CFU, 30 Capsules
Move your body ππ½ββοΈ
Β
As some one who has had people close to me suffer from auto immune diseases and neurological disorders as well as chronic pain these patches have just been coming up lately and from what Iβve seen they can be very effective. Definitely something to t...
The reusable pain patch that reduces pain in seconds β Kailo Pain Patch
Β
If youβre looking for a good quality e-bike.. Vanpowers is a group of creative and conscientious cycling enthusiasts committed to clean, green mobility and sustainable e-bike solutions.
High-Quality E-Bikes | Vanpowers
Β
This one is controversial for many but life changing for so many others. Choose kindness - you never know what another person has been through.
Mindbloom: ketamine therapy for anxiety and depression
Β
This is a game changer of a scale that makes tracking your things much more convenient with an app to help you stay on track!