Sometimes you just need to take a deep breath and take a moment to find the right things to help ease your anxious mind and body.
The Oodie came out with weighted blankets and they’re super soft and cosy, great for anxiety and restless leg syndrome and much more!
Pink Weighted Blanket
My daughter has got some of these books and she loves them. They even have a colour in journal one and it’s so beautiful and easy to colour in. Super relaxing 😎
Stress Relief Coloring Book: Bold, Easy Designs
Your reminder - Don’t stress mate. I love him 😍
Don’t Stress Mate Handheld Stress Reliever Toy
Sometimes all we need is to block out the outside b.s. and get some rest. This sleep mask is a game changer for your sleep. You should try it and gift it to someone you know who needs better sleep
MyHalos® 3D Blackout Sleep Mask - Memory Foam
These are nice and a great quiet option for anxious fidgety fingers