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Best sleep for you and your kids
9
items I was about 11 when I slept over at my cousins house and had the best sleep! I didn't realize at the time it was her sleeping environment that was so soothing. As an adult, these are my ride or die items that relax and soothe my mind to sleep.
The first two nights it didn't seem like anything.. then I read the bottle (HA).. the third night when I rubbed it on the bottom on my feet I sleep HARD. I 100% recommend!
Seven Minerals Pure Magnesium Oil Spray 12oz
This is the 4 type of sound machine I've purchased through the years. Definitely my favorite for my room. Check out the one I added that my kids love.
LectroFan White Noise Machine with Timer
These blinds are great! They are easy to move up and down for you and your kids. They're sturdy and create a dark room for mid day naps or 5am rise with the sun boys! 😅
Boolegon Blackout Cellular Shades 58"x39" Light Gray
I've tried 3 or 4 different brands. I really like this one and am about to purchase my second bottle. Note: I don't give them to my kids.
Pure Encapsulations Magnesium Glycinate 90 Caps
This for kids! As you can see, I've purchased this sound machine SEVEN times! Note- I have 4 boys and they play with it so I've replaced them when they've "unexpectedly" broke. It's great because it has a built in light that you can turn on or off or...
Dreamegg White Noise Machine - 24 Sounds
Every once in awhile I'll have restless legs and not be able to calm myself to sleep. I started to notice one of my twins have the same problem. I decided to try this before putting it on my son and it is very soothing. No burning or tingling feeling...
MagniLife Relaxing Leg Cream PM, Deep Penetrating Topical for Pain and Restless Leg Syndrome Relief, Naturally Soothe Cramping, Discomfort, and Tossing with Lavender and Magnesium - 4oz
This was good at the time. I ended up "growing out of it" because some nights I needed less sound or more, depending on my mood. It's a good option for someone just starting to use a sounds machine!
Yogasleep Dohm Classic White Noise Machine
I've tried a few different brands but these are THE BEST. We even took them on the airplane and lost two and I immediately bought the exact brand again. My husband will sometimes stay up longer than me and on those nights I am thankful I found these.
LKY DIGITAL 3D Sleep Mask for Side Sleepers
Okay, I originally purchased these because I was having sensory overload with my kids. These help so much with loud noises. I bought another pair but they are harder on the outside. These soft loops are great for sleep. *if you use a baby monitor mak...
Loop Quiet Ear Plugs - Noise Reduction, 8 Tips